Easy Dinner For Maximum Weight Loss// Plant Based // The Starch Solution

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🌱Free Recipes:

Cheese sauce recipe:

Green Belly Hot sauce:
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[tl]

Kiki, I’m only two weeks in and I’ve lost 8 lbs! This is legit!! 😆 Thank you for your beautiful, rejuvenating, inspirational videos. You are gorgeous — inside and out, head to toe! 💕 Really enjoy your adventures, your precious family, your homestead, and all the knowledge you share with us. Thank you for your generosity, Kiki!! You’re the best.

[mariamcgaughey]

I have lost 20 lbs in 3 and a half months by following your healthy lifestyle recommendations, complete game changer . You are a great inspiration, your recipes are delicious I have your books and love your channel , I am enjoying every step in this journey !! Thank you for the support you don't even know your giving to so many of us !!!! I look forward to your adventures, new stories, & new products to share !! Thank you for bringing a smile & positive feedback to my days !!!

[brendasullivan]

You have helped me so much kiki! My little girl is your daughters age and she loves all your recipes! Plantiful kids cookbook is her favorite! We cook from it every week! 💗

[SuperUsername]

I use your cheese sauce with high carb Hannah’s cheesy hashbrown bake! I added tamari (I omit the salt), smoked paprika, and hot sauce to the cheese sauce for added flavor! Delicious!

[katieschneider]

I’ve been subbing PB2 cashew powder for cashews, 1 to 1 ratio. Same great taste with less fat!

[jenniferedwards]

Just got your book and some mason jars…..getting ready to prep some cheese sauce and dressings 🥰🥰 ready to start my weight loss journey! Thanks for the inspiration xx

[jamiegiddens]

This is one of my favorite channels! Kiki is so inspiring, informative, and imaginative! Beautiful pictures of real food! I’ve read so many WFPB books, but definitely ordering her cookbook! Thanks, Kiki!

[MonCherry]

Just got the book too!! I’ve made a few recipes from it - and my husband loved them.... 🚨✴️he ACTUALLY said I think I’m going to become a healthy vegan ✴️🚨😳😳😳😳😳

[GidgetTrish]

Oh my goodness! I just made the onion, mushroom, kale mix and had it with the cheese sauce and potatoes. I put sweet chilli sauce in the cheese sauce. It was fantastic! Thanks for this great idea. YUM!!! 👍🥰

[csellers]

I just got your cookbook from Amazon. I love it! Am getting ready to make your cheese sauce right now. Finding your channel has been a game changer for me on my journey to better health. Thank you!

[denise]

Just found you!! I’m 5 days in my journey to health. I’m not over weight but I don’t feel at my best unless I’m eating whole organic foods. Thanks! I will try this today. 😄

[lauravalle]

This looks so amazing! Not sure why I can’t think up easy things like this. I always end up running out of ideas.

[phoebelafibi]

Thank you, Kiki! You look so wonderful with the toned down makeup, more natural, you have such natural beauty! Phoebe from Santa Rosa, CA

[tricialn]

I love this recipe! Lots of good stuff! But, I'll add chickpeas to add protein instead of two potatoes - use only one.

[Cynthia-sp]

I’ve released 40 pounds so far! And I’m having SO much fun steaming Swiss Chard for breakfast and salads every day! Thank you Kiki! I’m starting on Complement supplements next week!

[robynchinana]

I used to make meals like this when I found out about veganism...soo I might make this tonight!! thanks Kiki! ...your an inspiration for me to eat healthier again🙂

[michelescottduvauchelle]

Hello Kiki ! I just received your new cookbook and love it. You have been quite an inspiration for me on my journey to better health and well being; . Keeping it simple is the only way to go for me....Thank you !

[susanweiler]

This bowl looks so delicious! I can’t wait to try it! Thank you for helping me stay on track with eating wfpb. You keep reminding me to focus on the health and not the skinny. I’m 59 yrs old and have been eating wfpb for almost 2 yrs. I’ve lost 53 lbs so far. But the best part is my family is now eating wfpb too!😊Thank you for helping us on our health & weight-loss journey. May you & your be blessed for helping others!! 💕

[khristianaever]

So simple, but looks savory and filling! I’m going to try this recipe out :)

[alisanderson]

You are just the sweetest. Thank you Kiki for making wonderful videos with amazing recipes!! ❤️