6 Healthy Dinner Ideas For Weight Loss

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So to help you stay on your slim-and-trim track, we've gathered 6 healthy dinner ideas for weight loss to incorporate into your diet. These are quick and easy recipes to make and we have included a variety of meaty, vegetarian and vegan recipes.

I hope you like all these easy dinner recipes

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1 Chicken with green beans 300 calories (1 serving)

Ingredients

2 medium carrots
1 tsp olive oil
2 tbsp broth or water
3 oz green beans
1 garlic
4 oz breast
salt and black pepper
crushed red pepper

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2 Vegan rice recipe with vegetables 250 calories (1 serving)

Ingredients

1/4 cup brown rice
1/4 medium white onion
1 tsp olive oil
1/4 medium red bell pepper
2 white mushrooms
1 medium carrot
2 tbsp broth or water
4 oz diced tomatoes canned
1 tsp tomato paste
1/4 tsp garlic powder
1/4 tsp italian seasoning
1/4 tsp dried thyme
1/4 tsp paprika
1/4 tsp onion powder
salt and black pepper
1 tsp parsley
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3 Cod recipe 300 calories (1 serving)

Ingredients

4 oz cod fillet
2 tsp olive oil
salt and black pepper
dried oregano
1 garlic
1 medium red bell pepper
4 oz spinach
1 oz low fat cream cheese
1 rbsp permasan cheese
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4 High protein turkey dinner 460 calories (6 serving)

Ingredients

2 oz whole wheat spiral pasta
1/4 medium white onion
1 tsp olive oil
4 oz ground turkey
1/4 tsp italian seasoning
1/4 tsp garlic powder
salt and fresh black pepper
4 oz diced tomatoes canned
1 tbsp mozzarella cheese

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5 quinoa and vegetable stuffed peppers 170 calories (21 serving)

Ingredients

1 medium tomato chopped
1 small zucchini, sliced and quartered
1/2 small red onion, sliced
1 clove garlic, minced
1/4 cup quinoa uncooked
1 tsp olive oil
1/8 tsp chili powder
salt and black pepper
1/8 tsp dried oregano
2 medium red bell peppers
1 tbsp parmesan cheese

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6 Delicious turkey penne 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne pasta or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

I hope you like all these healthy recipes and njoy cooking and baking!

[itsmariaa]

As a college student I don't have the money to spend on expensive foods some recipes on youtube require, I'm so thankful you show us cheap meals that are healthy too. I can't afford to pay a gym trainer or a nutritionist to tell me what to eat and I'm so happy these recipes are free. Wish you the best!

[xvebctf]

It would be cool if this type of food was avaliable at fast food places

[blazedtbs]

My fridge: IM AFRAID YOU DONT HAVE THE FACILITIES TO MAKE THIS

[simoonthesampler]

Shout out to all the 2020 college students tryna fulfill their new year resolution

[kaih.]

i really appreciate how you add the nutrition facts label for every meal, it makes it so easy for me!

[RedDevils]

I thought the white onion from the second recipe was a boiled egg. Lol 🤣

[mad]

This video should be titled “6 Ways to dice a bell pepper”

[Diviner]

1:46 ngl I thought it was a boiled egg

[Steelcityjb]

Me looking at this knowing damn well I ain’t eating it

[snackschool]

Safety tip: If you put the flat side of the carrot down on the cutting board, instead of the round side, it won't rock/roll when you split it lengthwise. Great work! Recipes look amazing!

[Daphnoir]

1:38 jesus that looks like a really boring meal! Where are all of the spices and herbs???

[drzpapi]

Let's do it !!!
Start: 298lbs
Current: 278.2lbs
Goal: 210lbs

[Watetenwijvandaag]

Another tip for the first meal please season the chicken BEFORE you cook it and if you have the patience also put it in the fridge after seasoning for about an hour. It will have a lot more flavour to it. Also I would make the first meal with cajun seasoning🙂

[ScarObviously]

Be sure to wash and rinse your quinoa at least a couple of times before cooking it! Otherwise it'll have a bitter taste

[robster]

I really enjoy the single portion meals. No waste! It's much easier to double up if needed than to cut a recipe in half and still have leftovers that end up gettin tossed.

[kj]

I like your recipes because they are simple, easy and quick to prepare, and delicious yet healthy. This way, I can enjoy good food while losing weight. Great job! Thanks a bunch for the ideas.

[jordangodinez]

Thank you I had already made some of this recipes and my kids really like it 👍👍 it’s something different I learned how to cook I never had a mom to show me how to cook I am an orphan I have no family but this helps a lot

[Creolelady]

This has become one of my favorite meal channels EASILY!!! 😍😍😍

[iphonetimer]

I edited this comment so you won't know why I have this many likes.

[ChrisGaultHealthyLiving]

Looks healthy and delicious! Great job, thanks! I like how you split the pot, cooked veggies on one side and chicken on the other before mixing. I’m going to try that!