High Protein Dessert Recipe Tastes Better Than Ice Cream

This is a super easy and tasty low-carb dessert that's healthy and even your kids will enjoy!

Save with code: podcast

Save with code: podcast

This 3 ingredient dessert recipe is easy to make and tastes phenomenal. Just mix the organic blue berries with the full fat yogurt and add some grass fed whey and you have a high-protein, low carb dessert that's better than ice cream.

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0:00 Intro

[JoyJJ]

Anabolic ice cream...I use same ingredients but mix in blender & put in freezer for 15ish mins....like a Wendys frosty...Yum.

[MarekBobosik]

I have been eating exactly this for lunch for the past 6 months ... Helps me controlling my diabetes type 1. And tastes good also.

[LatimusChadimus]

Real ice cream is far better than the fake stuff you get in stores, which are technically frozen dairy treats because they legally aren't allowed to be called ice cream since they're first ingredient is frozen milk fat and not actual cream but say you went several months without eating processed fake foods like Pop-Tarts and Oreos and then go and eat one and feel a weird sensation in the back of your throat, you also might notice it doesn't taste right because Oreos don't taste like chocolate and Pop-Tarts don't taste like whatever fruit they lie they are

[qaplatlhinganmaH]

I always do plain Greek yogurt, hand full of walnuts, frozen blueberries or any berries, and usually a drizzle of raw honey or in the past a spoon of peanut/almond butter

[A.I.-uzjg]

I'm excited for the food videos! Thank you.

[justalittlebitmo]

I make something similar to this and my kids love to make this too. I hadn't thought to mix in collagen. Thanks for the fun idea!

[lostieaddict]

thats a beautiful kitchen. loving these videos

[sophialewis]

I love all those things i usually have the yogurt collagen and berries, but will follow this recipe and mix more to get it well integrated like yours.

[DD]

Thank you, very helpful!!! Would love to see more recipe ideas from you. I’ve learned so much from your channel.

[MikefromCanada]

Thanks for the informative video. I already have the ingredients you described and will try it in with my yogurt and berries tonight. Have a good one.

[HannahSquats]

Can't wait to try it!! Going to add chia seeds

[hobolobobolo]

Joghurt, berries, honey, collagen. Thats my everyday breakfast

[terri]

Made this concoction & froze it in a cupcake tin. Served as a healthy single serving dessert. It was delicious!!

[jmass]

I like to do protein in homemade kefir (not blended) for a “shake”. I never knew about the food prep helping with digestion. You could easily blend berries, avocado, flax, etc.

[giventofly]

I do something similar but I add kefir and a bunch of nuts! Best of all is that it’s super easy to make!

[floridanativelh]

Crazy- literally just had this tonight- I use an organic coconut cream (Trader Joe's) also- with a shot of organic vanilla sometimes. Many variations- all yummy! Those frozen blueberries are bomb!
🤩🤩🤩🤩

[carebear]

Trust me mike get a Ninja creamy🍧🍧🍧. mix this up, minus the blueberries, freeze, use the Ninja (basically a high tech stirring machine) mix, then use mix in mode and add the blueberries. You basically make soft serve ice cream (like a concrete) and can make a thousand different recipes. I use raw milk, kefir, splash heavy cream, scoop protein powder, scoop of collagen then experiment with mixins. (TIP: splash a tablespoon of milk or other liquid after frozen to aid in texture and thaw for 20 minutes before using the Ninja) Can customize different containers for everyone in the family.

[DBrown]

Love the food related videos Mike! Very helpful

[justalittlebitmo]

If I need some sweetness in my yogurt, sometimes I'll slice in half a banana in place of a different sweetener.

[melannca-vv]

I would put that all in the blender and add some vanilla bean :)