High Protein Cake that tastes AMAZING (105g Protein)

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Macros without frosting: 861 calories, 92C, 15F, 87P
Macros frosting: 99 calories, 4C, 0F, 18P

Dry Ingredients:
AP flour 80g
Coconut flour 20g
Whey protein powder 23g
Casein protein powder 23g
Erythritol 20g
Baking powder 1/2 tsp
Baking soda 1/4 tsp
Salt pinch
OPTIONAL
Cinnamon, ginger

Wet Ingredients:
Juice from 1 Orange
Cottage cheese 200g
Eggs 2

Frosting Ingredients:
Skyr/greek yogurt 50g
fat free cream cheese 50g
Orange juice 1/4
Whey protein vanilla 10g

Directions:
- Preheat oven to 180°C or 350°F
- Add dry ingredients into a bowl and mix.
- Add wet ingredients into a different bowl and mix. Leave a little bit of juice in one of the oranges.
- Add wet to dry ingredients and slowly stir until combined. You might need to add some water until it turned into a creamy consistency.
- Transfer everything to a baking dish 12x18cm or 5x7 inch and bake for 35-40 min until golden brown.
- In the meantime make the frosting by adding greek yogurt, cream cheese, and the rest of the orange juice into a container. Add in 10g of whey vanilla protein powder and mix until creamy.
- Remove the cake from the oven and let cool down for 20 min.
- Spread the frosting on top. Done!
- Cake lasts in the fridge for 2-3 days.

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[aboveaveragejoe]

Man, WOW! As a scientist I loved your videography style. Every time I asked in my head, "ok but why X choice" you would stop and explain the odd behavior with either an experiment or well thought out response. Well done

[kedrn]

Just made this, and it is by far the best baked protein dessert I have ever made. Every time I have tried to create some sort of protein cake/cookie/muffin/whatever, it always turns out so dry and honestly just not that good. This was moist with a perfect fluffy cake texture. Thanks Felu!

Sidenote, I doubled the recipe and put it into a 5 x 9 deep dish and did end up having to cook it for about 10 extra minutes

[SkyZer]

I think you definitely should've incorporated fresh orange zest as opposed to just the orange juice. it'll yield a much more deep and rich orange flavor as opposed to the juice of half an orange. I would've done the zest either as a garnish on top of the cake, or zest an orange to mix in the frosting

[AAABeatbox]

Bro produced a cake that has a 1 to 1 carb to protein ratio. Perfect for preworkout postworkout midnight snack breakfast dinner lunch you name it.

[ashleybrooks]

Great recipe!! Made it without the orange, but still added cinnamon. Also added some Swerve powdered sugar to the frosting with some vanilla extract for a sweeter flavor. Will 100% be making again

[ellen]

I made this cake dough into muffin mold, 8 muffin were made today, only one left on counter now😂😂😂crazy macro and crazy taste. Thumbs up!

[snsnsnsss]

This is genuinely insane, I made it today... hands down the best protein dessert I've ever eaten, thank you mate!! 😋😋

[petrapervan]

Thanks for a great new information about whey and casein protein difference! ❤️

[kamolasultanova]

Thanks for the thorough explanation especially regarding proteins. Can’t wait for my casein to arrive to try this out 😊

[wesleyangel]

This looks SUPER moist and delicious! I'm already thinking of variations and have shared it.

[XxPROWERxX]

Whipping the whites to stiff peaks and gently incorporating in the end will result in a fluffier and airier cake.

[mikementzer]

Your recipes are the only ones that I have to adjust to have LESS protein, haha. Absolutely love your channel!

[bean]

Great explanations of things! (Size of dish, time and temp differences, baking soda reactions, etc). I would substitute anything “fat free” w the regular but besides that, can’t wait to try!

[Lordlynx]

Wow i just made the cheesecake yesterday! cake for days!! lets gooo

[thetraplord]

Your channel is like Ethan Cheblowski for healthy food, keep it up!

[Mrcool]

Yay another video!! Congrats on 200k btw :)

[bannedtwice]

I've been eating something similar to this for breakfast this week. It's delicious.

[josephroa]

Looks fantastic. I use whey/casein blend protein powder so makes baking easy.

[austinkrause]

This is the first guy I heard describing cakes as juicy and I love it 😂

[donskawin]

I will. Try. This. Beauty.
I'm in my most agressive cutting phase currently and I'm battling myself not to bite the screen.