Weighted Walking #shorts

Weighted walking #shorts #weightedwalk #fitfam #healthylifestyle #walking

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[Dragonballalmanac]

I wear a backpack that weighs as much as all the fat ive lost, so far its 50 pounds and getting heavier, really puts into perspective how my hard work has paid off

[yerieldominguez]

Yeah man!! Rucking is awesome. I’ve seen major body comp changes doing this everyday for 35 minutes

[d.frankadams]

I have this vest, and I use it once a week to walk my 120-pound Rottweiler. I change the ingots often. A real challenge! Simple, not easy workout. You will feel it!!!

[HarishMotoBlog]

From which website should I order this vest?

[joseph]

Hey thanks for sharing. I’m looking into getting a weighted vest. I’m 205lbs and average body type. How much weight would you recommend? I want to find the right one for me even if I had to start at a lower weight and build up. Any advice would be fantastic. According to the your video I’m guessing a 40lb vest like what you have would probably be the best for optimal results.

[FalconF-Viper]

You should do another video: Take your runs to another level 😊

[DivineVortex]

Love you videos 😊 surprised you arent walking on the grass tho 😮😂

[St.Maurice]

I have one!! I love it!!! Use it while running stairs! I feel like a Super Saiyan after I take it off!!!

[imarcus]

How did you get your rear end so big and strong?

[onsenguy]

I've been using a 16 lb vest for the last month and it feels great. also, do several sets of hills with a vest. that will really torch the calories.

[Gatsquatch.]

Hey dude how are those shoes with lower back pain? I’m trying to teach myself proper walking but I have significant numbness in my right foot if I don’t have a ton of shoe support, I want to strengthen my feet but don’t know if those shoes would work for my situation

[jamisonbrandt]

LOVE your content! Thank you! I am curious if you have a thoughts on the pros/cons of a weighted vest vs. a weighted backpack/rucksack? I would guess both have a lot of the same benefits, but is there any reason you might prefer one over the other in certain circumstances?

[neonranger]

My weight is 68 kg. How much kilo of weighed vest is good for me?

[sman]

Get off
That road and onto the grass man 😊

[LVNCSR]

What shoes do you recommend for a female?

[Rayyab-gxfo]

I want one but it's too expensive😞 but i am still happy because my god never lets me down. Maybe it is for a better cause.

[avakinlifeuser]

How did you grow your glutes so big and manage to keep growing themv

[gayman]

“Baby Diesel”, Vin Diesel’s brother from another mother.

[PeebeesPet]

10% of my body weight is only 7kgs. Doesn’t sound like much. Oftentimes my standard backpack is heavy than that.

[bflsolutions]

Walks kept getting longer and I have beautiful views but have to get up earlier for the longer walks. Been doing 10 extra lbs this week and build it up to 20 so I don’t have to walk longer just burn more in the same 30 minutes.