How to Do Incline Bench Cable Flys

Working out with cable flys on an inclined bench will get you in shape. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

[princeicio]

Straight to the point. Pre-monitization era

[jayantham]

Straight to the point!! Very Nice. We dont get these types of trainers nowadays.

[AjayRaj-Documents]

But, when I see people crowded over this machine, I always get a thought, "Do I need to do this"!

[OksmanTV]

How come nobody points out the positioning of the bench properly? Damn.

[Jeeezification]

@firekevin I totaly agree. I'd be using a bench and all the cable equipment in my gym if I were to do this exercise. So I'm not doing it :/

[plzlogmein]

@firekevin what do you recommend for wide lats, ?

[imsickboy]

He needs to bend the elbows a bit more and lift with the chest and not the arms

[ajdeep]

Its rasy for him because bes using very low weight it is mich harder to so that with heavyier weights