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Eat Garlic Every Day, And See What Happens to You
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This video lists 15 Amazing health benefits of Garlic. Our videos are always reviewed and fact-checked by qualified health professionals and are evidence-based.
We have presented an unbiased overview of all the benefits of Garlic listing the research which backs up the claim and also the research which contradicts it, so you are well informed. Make sure you watch it till the end.
Your Wellness is our Mission.
Timestamps:
Intro - 0:00
1. Garlic May Help Your Immune System - 00:44
2. Garlic has Antibacterial properties - 01:35
3. Garlic May Help Prevent Heart Disease - 02:31
4. Garlic contains Antioxidants - 03:17
5. Garlic May Lower the Risk of Cancer - 03:39
6. Garlic May Reduce Blood Pressure - 04:39
7. Garlic Might Help with Anxiety and Depression - 05:19
8. Garlic May Help You Live Longer - 05:59
9. Garlic May Reduce Blood Glucose Levels - 06:33
10. It May Improve Skin Health - 7:08
11. Garlic May Help Detoxify Heavy Metals in the Body - 07:35
12. Garlic Might Reduce the Risk of Alzheimer’s and Dementia - 08:21
13. Garlic May Improve Bone Health - 09:11
14. Garlic May Improve Physical Performance - 9:56
15. Garlic Is Super Nutritious with very few Calories - 10:45
#Nutrition
#Garlic
#Health
Health Benefits of Garlic
Benefits of Garlic
Garlic Health Benefits
Garlic Benefits
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