how to STOP OVERTHINKING and finally progress

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I used to be stuck in cycles of overthinking for DAYS! The practical methods that are mentioned in this video have REALLY helped me to finally break out of the habit of overthinking and start progressing in life. I truly hope you find this video helpful and educational. Thank you for being here.

Please remember to subscribe now to join me on this journey to becoming our best selves. I can’t wait to connect with you!

MY NOVEL!
The Exes (Penguin Random House, 2024) is a romance novel that can be described as Crazy Rich Asians meets Gossip Girl! It’s an opposites attract love story of Karim Malik and Zara Khan, and it’s the representation I wish I had access to when I was younger. The Exes has a big fat South Asian wedding, a sassy anonymous blogger and a swoonworthy romance, and it also incorporates deeper themes of gender inequality, racism and cyberbullying. This is the British Gossip Girl of my DREAMS!

ABOUT ANAM:
I spent so many years struggling with my mental health, self-esteem and confidence, and thus failing to fulfil my potential. It’s only when I started prioritising self-improvement and broke free of all the mental and environmental constraints holding me back and pushed to thrive that I finally saw my dreams materialise in front of my eyes and became fulfilled in life. My videos are for anyone looking to LEVEL UP in life, to reach their potential, become their best self and THRIVE. I went from being insecure, lost and unmotivated to unlocking my POWER and POTENTIAL. And you can do the same. We’ve got this! Let’s make it happen.

OTHER VIDEOS TO WATCH:

10 MICRO-HABITS THAT WILL CHANGE YOUR LIFE

IF YOU WANT TO EXIT YOUR LAZY GIRL ERA

HOW TO BECOME MORE CONFIDENT

LEARN HOW TO STOP PROCRASTINATING

GAIN THE ART OF SPEAKING MORE CONFIDENTLY IN PUBLIC

VIDEO CHAPTERS:
00:00 Introduction
01:05 Reasons for Overthinking
04:09 Practical Tips for Overcoming Overthinking

hashtags: #overthinking #stopoverthinking #productivity