How to MOVE ON From a Break Up

Hello Everyone, I'm Dr. Siddharth Warrier.

In today's video, I have Shared My Personal Opinion on How You Can Deal With Break-Up and Move On Positively. I have shared Four Stages that can help you to see the positive side and appreciate what you had.

Let me know in the comments, what is your opinion on dealing with breakups?

Timestamps:
00:00: Introduction - How to Deal With Breakup
00:20: Step One to Deal With Breakup - Grief
01:25: Step Two - Journal About Your Emotions and Analyse It
02:26: Step three - Understand What Role Did That Breakup Play in Your Life
03:05: Step Four - Gratitude For the Experience
04:13: Conclusion

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[she.who.must.not.be.tamed.]

It's one thing if you're angry or if it's mutual. But when you still love the person and think the world of them, the self-doubt creeps in. You paint yourself as the villain in your own story. And in every story after that.

[gauravbharat]

Things aren't forgotten.. They just don't feel or hurt the same way as they used to before... Give yourself some time.. If you're not feeling okay... Then it's okay to not to be okay.

[thehimanshu-tiwari]

She wasn't toxic
I took time for me to acknowledge that

[satvikkarki]

Tip
Don't ever listen to Arijit singh just after a breakup.

[komalkushwaha]

"Dealing with a breakup where both of us still value our friendship is tough, but we both want to make it work. Any tips on how to maintain a healthy friendship after a breakup without things getting awkward or hurtful? Love your videos—they always provide such valuable insights!" ❤

[iameshan]

Love ur views
I could find u because of ranveer sir..
I have watched ur every podcast with him....
And now i m here ❤️❤️ for more

[parmardynasty]

Sir plz bring some stuff on overthinking!!!!

[thedood]

We are all at some point in our life made some1 better humans for some1 else ☺️

[praneethanadakuditi]

I found out about this through ranveer allhabadia ... This channel is 💥

[pranayravula]

Sir what you said is great I, m not experience breakup but i lost lot my friend form my life there are days to just alone its hard to me that time but now im okay the thing help me is exercises and basketball game i do lot of exercise like skipping, push up, cardio and playing basketball I think that exercise had power to change your mind it change the networks in you this thing change me to able enjoy being alone i think this works to break up also and its just opinion

[barshaxoxo]

In past I had taken some decisions in my life like I want it means I want it there's no going back. So when this person rejected me, I felt deep pain. Now I take it as a learning part for my life. I don't know if my brain has changed. But I still doubt myself based on past if I'm the same person like before(wanting and getting)

[SHUBHAMSINGHHHH]

Grief Hua time diya royna nai Aya ek step aur picha Liya to 2 small Hua hai yad Aya sookun me rahe sab, say positive experience kre .expreniced keep sab moved on ka hare krishna

[Vikas-dy]

dear sir i have given my 100 percent and more to b with her but due to some reasons i got separated from her because its how life works i know hamara alg hona hi profitable tha and also believe in all those gyan ki baatein lekin fir b overthinking, neagtive thoughts etc mind ko disturb karte hai saare emotions ko nikaalne ki koshish b ki even nikala b roye gussa hue etc sb but fir sirf usse related koi 5 min ka thought aa jata hai to mera poora 24 hrs samjhiye disturb ho jata hai 2 saal se ye cheej ho rahi hai or dimaag me ye b baith gaya ki shayd ye cheej ahi thk hogi
any opinion regarding this??

[sumankumargouda]

I am watching this video right now, and you know sir that i had written so many poems on her in my own native language that is in Odia and those lines with core words of Odia language. My father is Mphil in Odia language, after reading those lines he is like " ye tune likha he ya kaha se copy ki he " ? Ha ha 😂

[yogensachdev]

How long should this entire moving on phase last? What's a fair number of months?

[richasingh]

okay so after we've been through all the stages and we no longer have any negative emotions for our partner, should we be friends?
and if we do get friendly and hangout a couple of times, what should we do if we've dreams about them?

[Rags]

sir when are you gonna decode sadhguru

[satanprince]

Sir i haven't talk to any girl in my life due to my social anxiety, does that mean psychologycally that I wasn't meant for any relationship or my brain is not meant to be in relationship or my brain is not wire to connect. give advice sirrrr.

[vent_srikar]

do exs talk ? or more like should they ? can they ?