How to MOVE ON and LET GO of someone you once LOVED (or EX)

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Breakups are breakthroughs if you USE them! In this video, we're talking about how to let go of someone you once loved. We all know how painful breakups can be, myself included! So I wanted to drop my thoughts on how to use them FOR you instead of being crushed by the pain. This video's for anyone who can't let go of an ex, heartbreak, their past, relationships, etc. Hope it helps, but more importantly, I hope you take action with it!

[0:00] where you're at
[0:42] why you can't let go
[2:15] your secret to letting go
[3:15] your first step
[6:00] your second step
[8:45] your third step

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WHO AM I
Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

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[0:00] where you're at
[0:42] why you can't let go
[2:15] your secret to letting go
[3:15] your first step
[6:00] your second step
[8:45] your third step

clarkkegley
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The trauma from a breakup is at the some level of the death of a loved one. What makes it worse in a strange and painful way is they are still present in this world much like a ghost that is impossible to have them in your life anymore. This is why it is so hard to move on knowing they are still living their life.

zognoger
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Took me years to get over my ex i was stressed every day to the point i got ulcerative colitis, no one should feel ashamed to get the help they need to feel better.

markshepherd
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What hurts the most after breakup is the thought that she would be loved, touched, seen and felt by some other dude.

haidaralikhan
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He wasn't The One since y'all broke up. The One will NEVER let you go. Remember that

Rickkyyyyyythisme
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I just cry it all out in the shower until there's no more tears. Waste of energy to hold on to the past. Cry it out. And move on. ❤

kauigirl
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If your watching this right now. You’re not alone. I just had a breakup a week ago and what hurts more is we are in good terms. And im still healing and trying to move on. Hope you’ll too ❤

RielGsyg
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Great video, I was in a beautiful marriage before my now ex wife left me, i still love her and most times i cant stop thinking about her, i am doing my very best to get rid of the thought of her, but i just cant, i love her so much, i dont know why i am bring this here for, i cant stop thinking about her.

SamuelLee-kcrh
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Break ups can make or break a person. Literally up to you.

Theforgotten
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Perfect for me, heartbroken from a person who I never dated

gilbertorodriguez
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I just really enjoyed the phrase, “You only attract what you are, not necessarily what you want.”

That’s soul food right there.

BGLNGJHN
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All of us make mistakes when we're in relationship, but if u know in your heart that u've done your best to resolve that, then just forgive yourself and also if u know that you've done everything you can and you've loved her with all your heart, be proud of that fact and take it one day at a time! Hopefully time does heal you!

Soulmaster
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I always think of the quote... "NO MAN IS WORTH YOUR TEARS AND THE ONE WHO IS WON'T MAKE YOU CRY "!!! 💯

ninamorantes
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It took me about 7 years to get over a 7-year-relationship. I went into depression, had bad acne, lost a lot of weight. It felt like being in a black hole filled with a dark mud I can't get myself out of. Ten years later, I still think of the guy but no more emotion. Exactly what I prayed for.

jinglebells
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never knew how painful breakups were until til this first one. Always thought everyone was being over-dramatic and now im the dramatic one. She just broke up with me today, but im trying to use this as an opportunity for growth instead of decline. Good luck everyone, we’re all gonna be okay one day.

bshaun
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Awesome advice. Deleting everything though is too extreme. I know I'll regret it after the feelings go away. I see all the pictures as part of my life that I can reflect back on when the time is right.

abstract-thoughts
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Addicted to the fantasy linked to the pain. Wow. You are profound.

ambervelasquez
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I went through a divorce with my wife and it’s been a year and I haven’t let myself be able to let go and forget about her. Watching this, I’d say I’m finally ready. It’s tough everyone, I wish you the best.

Akram-elgs
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It really hurts when we lose a person with whom we decide our future.

umesh
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What I've learnt from my past.. it to just let it go.. and move onwards. You may not be perfect.. but You're the best You can be at Present.

satyaprasad