3 Exercises to Improve Blood Flow & Circulation in the Legs (50+)

In this video, Farnham's leading over-50s specialist physio, Will Harlow, reveals how to improve blood flow and circulation in the legs with a simple routine. Perfect for ages 50+ and seniors.

*About Will Harlow*

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Will Harlow will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.**

[monicamilia]

WILL YOU ARE JUST SO SO GOOD I told the Dr in the hospital to day how good you are I also said you are just so kind to people explaining how and why we should do the exercises Big thank you you are a wonderful caring person ❤

[jkrjkr]

Harlow, I am 58 and have been following your videos last one month only. Really so helpful. Thank you for your kind advices for senior citizens

[tikipaddy]

I look forward to your 3-tips Friday emails. Thanks. I have been doing restorative yoga for over ten years and I wanted to share with every one that one of the oldest and most beneficial blood flow position is " The Legs Up the Wall." It's not only restorative to the body by the mind as well. It's both calming and relaxing just before sleep. HT Physio channel is the best and I recommend it to all my friends and family. Namaste

[liz.the.libra]

The drawings were actually very good!! 💋👌

[karunakaranvelmurugan]

Blood flow charts are good, in understanding the system.
Thank you 🙏

[franciswright]

Good man - and thanks as ever! All power to your elbow (and the other bits, of course!)

[Ronboy-wn]

It's difficulf to locate a good physio thereapist these days. You sir are making many people's lives a whole lot better.
Hope you stay with more help, I'm suffering with poorly left knee surgery, a year after the surgery. Lack of therapy to blame, my own fault.
Also now, I have sciatica .
Keep up your excellent work.
RK.

[UrsulaGates-yqtk]

Good morning Will,
All the way from sunny South Africa, although it's quite misty outside at the moment.
Thank you. I really appreciate all the knowledge which you are sharing so kindly.
Have a great day!

[sbarnard]

Thank you so much, , I have this exact problem, , I need this 😊

[una]

What a great find! Fantastic, thank you!

[mohanezhilan]

Thanks for your innovative simple exercises.

[Ephgrace]

Great info esp physiological effects behind these 3 exercises
Love it Will!! Thank you 🙏

[weirutham]

Easy, and Best.
Thanks you so much ❤️

[salwaever]

God bless you. Really appreciate your expertise and knowledge. I will certainly follow you tips. ❤ from Canada

[dlthomas]

Your videos are incredibly helpful! Thanks for the time you spend on producing them. Marriage must be agreeing with you. You look happier and I’ve noticed a positive improvement in the grooming of your hair. Yes….some of us do notice these items! 😊

[audreyhudson]

Glad about the exercises for the lower legs because I am having great difficulty with mine. Thank you Will you are great in describing exactly what to do.

[lovelearn]

Fantastic teaching Will, as usual😊. I'm finding the whiteboard pictures very helpful, as you explain...it helps consolidate my learning . Thanks so much 🙏

[YvonneAgustin-wz]

Thanks for this exercise. Will try it myself.

[lakshiabeyasekera]

Thank you will. Taking care of us is a blessing for yourself. ❤.

[richardholappajr.]

Thank you, Will for another useful video!