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Self-Love vs. Love for Others | Ask a Headspace Coach
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Is it possible to care for others without neglecting yourself? Coach Neca tackles this important question for a member, offering insight into why self-love and love for others are not, in fact, mutually exclusive. When we feel worthy and valued, she explains, we naturally extend that care to those around us.
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Watch more from Headspace:
#Headspace #MentalHealth #AskaCoach
Enjoyed this relaxing video? Find more on the Headspace app!
Check out Headspace online!
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