What is the ideal sleep temperature? A medical experts explains

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WebMD's Chief Medical officer John Whyte joined the studio to discuss the ideal temperature for sleeping as Southern Californians are exposed to a prolonged heat wave of above average temperatures.
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i agree with that....67°F is REALLY THE BEST TEMPATURE to sleep in. its not too cold and not too hot.

LTZRS
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Yupp my ac is always set to 66-67 when I sleep, guess I’ll lower it a couple more degrees :)

Mooseguy
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68 degrees at night and 73 degrees during the day that’s my suggestion. Winter 🥶 I’ll set it too 67-70 degrees too lower the gas bill

evantorres
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Convert Temperatures in Australian please

jamesdryable