8 Min Home Leg Workout | No Jumping

Follow along with Chris Heria for a 8 Min Home Leg Workout. This workout doesn't require any jumping but is very effective at building your legs with low impact exercises.

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[noahmiller]

What up Chris I’d just turned 14 I have been working out for the last year in a half and I lost 60 pounds and gained a lot of muscle and you helped me get there thank you. 🙏

[zshinobi]

this man is so humble. He is the definition of sincerity

[Rogerwestt]

Since I started following this man, I became a machine, looking better than ever
Thanks for inspiring and teaching Chris, you're the 🐐🔥🔥

[seandriscoll]

Hyped on this one man! I've been doing your 30 minute abs workout you posted last year every night for the past two week, and honestly have never felt better. You're the goat man keep it up!!🔥🔥

[oops]

Just found your page recently and I'm forever grateful. I'm feeling stronger and I love the way you not only show us but explain techniques.

[jl]

Thank you! I been doing aerobics forever along with other exercises daily at home. Thanks for coming up on my page; love your exercises!! They are super effective!! Thumbs up!!

[orangefoxyindasauce]

Leg workout with no jumping! Perfect for me! Thank you!

[TheArtMojo]

I am following your workouts and definetly getting results, achieved my handstand and abs💪
Great work❤❤
Love your workouts❤❤

[alanxie]

Thx brother your workout really is the driving force for me growing as an individual. It literally changed not only my physique but also my mentality, whether it's about work, self discipline, or dedication. Not only looking strong, but also BEING strong!

BTW would definitely see some contents about building a bigger arm (biceps triceps etc.) next week or in the future. Mad love!

[alishareef]

I have seen a lot of progress in my body since I started doing your workouts😊🔥.

[jordansadventuretube]

Your leg workouts have literally made it so I had to buy larger pants for my calves!; thank you for these amazing videos, Chris!

[igorlopes]

I do these type of workouts middle of the week for the legs since my main leg day is monday! it always comes in handy thanks chris!

[birdisipanda]

Seems like I found my next leg workout routine 🔥 Thanks Chris, you're the best!

[haso]

Am loving these home workouts Chris. I love that this particular one is apartment friendly cos of the no jumping. Thanks as always!

[archangel]

Your workouts help me out so much. I have seen so much increase in muscle mass because of of your various routines. Thank you man. Can’t wait to try this one out and see how sore I am the next day. You make these look so easy talking through it.

[ranjeevrai]

Amazing timing ! I was just searching for leg workout and this notification came

[joshlebovits]

You’ve been such a mentor for me and have given me the drive to work out. Thank you

[grayfox]

Been following your channel doing these workouts for over a year! And would love some free apparel! Thank you for both your channels!!

[antonioperez]

Chris. I just want to thank you for sharing your life journey with us all. You have inspired me to follow a dream & set a goal to make it happen. Long time coming, on the 1st April it happened & I have chosen in time to help Family friends & people in need. To pay it forward. I can't train like used to. But it won't stop me from trying to be a better version of myself (feeling Strong & being Strong) THANK YOU CHRIS & THENX FAMILY. Mad Love as always. 🤘🏾🚀🖤's

[one-one.]

Thanks for the workout. 🔥 I've been doing the 20 min home leg workout for months and I can't wait to try this one out.🔥