8 Minute Leg Pump Workout with Ashley Gaita - - Home Leg & Butt Workout No Equipment

This 8 minute leg pump workout with Ashley Gaita is a quick and effective fitness routine you can do at home or just about anywhere. Just follow along for a great leg and butt toning workout that is great for any level - beginner to advanced.

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*Disclaimer: Consult a physician before beginning any exercise program. All information provided by Daily Workout Apps is furnished only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Daily Workout Apps harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

[TaraRanae]

Awesome! Eeek! So happy for you. Look at those quads though really shining through!

[jimlaregina]

Ms. Gaita, a few of your workouts, including this one, are in my rotation. I hope you will publish new routines but if you do, please allow five seconds or so between moves. Also, I hope you will preview the next exercise as you finish each.

[emmadatja]

overall video was great and the workout got my heart rate up and was not too hard. just right. one thing i would add in is a beeping timer so that i don’t have to keep looking at my screen to know when to change the workout.

[ranshraj]

If I will do these exercises without take rest, then no problem will create with body, tell me please
.

[macaroon]

Women always create the best workouts. Men always just say do hundreds reps of squats lol

[lanjhh]

i disliked this video because i am forced to do it in pe class

[mrstonks]

MY NAME IS ALBERT AND IM TRYNA GET THICC