3 Moves for Tight Shoulders! Dr. Mandell

[marlynmolina]

God bless you Dr Alan Mandell and your family

[sheilaprogin]

Thank you Dr. Mandell, God bless you ❤

[laveraharper]

Wow! That felt good! Thanks to my favorite doctor, Doctor Mandell ❤️ 💙 ❤

[marylou]

You are the best proof of all you teach us. You're the best❤

[ifeomaobidinma]

Thanks for sharing this. Keep up the good work 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[Jocelyne]

It's work..this is what I do every morning before I start to work. I work very early in the morning while everyone is still asleep... and these shoulder moves always help release my fatigue. ❤Any time I feel tired... I pause and do this. Six years of doing this, and I'm amazed it's really a thing today 😊

[MichelleWilliams-dipf]

Thank you Doc! I lift heavy stuff all day at work. These stretches will definitely help!

[IAMElsLife]

Thanks so very much Dr Mandell. It's a great day in Jesus mighty name.❤🙌🏽

[M-xlz]

Thank you for all the hard work and dedication on your channel. It’s greatly appreciated! (This is from someone like myself who’s physically disabled. I’m constantly looking for more, adapted ways to exercise.) Please continue doing what you are!

[young_latina]

You're a star, keep shining bright!

[-_]

Ha yes! Can really feel those stretches👍🏼Thank you Dr it’s muscles we hardly use or not use at all, really feel good.

[obangmariano]

Your video it really great& make us feel good thanks for sharing😇❤😇like your video😇❤😇God bless😇

[katherinepickens]

Excellent stretch and I feel so much better. Thank you so much ❣

[tammyikama-obambi]

I didn't realize how much I needed this❤

[emeldajames]

Very interesting
and thanks for sharing

[darendahaun]

Thanks, Doc !! You're the best !! I do those stretches . The stretching does feel good God bless😊😊

[flanagangeorge]

Doc like i told U ...U touch the right points 👉 again n again ❤❤❤

[venessatalbert]

Thanks for this Doc because I have so much tension in my shoulders and traps and neck. You're rocking my favorite brand ADIDAS!!🤗❤️

[blazedragon]

ure great doc I love ur videos very informative

[bettykohn]

I would appreciate if he would have a book of all exercises he recommends!❤❤