Do this to Grow Taller Naturally | Dr. Hansaji Yogendra

Did you know you can lengthen your spine and effectively increase an inch of your height through these simple remedies. Poor posture, as well as lack of nutrition can negatively impact your natural height. Do share this excellent video with friends and family to help them learn about these excellent tips for height growth. Let us work together to promote happiness and make the world a better place to live. Thank you!

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[theyogainstituteofficial]

Naturally increase your height through these effective tips. Do share the video with your friends, family, and everyone to help them know about these holistic height growth remedies. Let us together make the world a better place to live in.

[Aryan-jnlt]

I am 6'6" at 19 yrs old, i wish everyone else get to their desired height✌🙏😌

[laxmiyadav]

I never saw my grandma but when i see her i feel she must be just like her...calm and composed... love you nani❤️

[raning]

3 asanas
1. Talasana 2:11
2. Yashtikasana 2:56
3. Parvatasana 3:38

[__ayushman__]

Following stretching exercises, good diet and proper sleep I managed to increase my height from 5'9 to 6'0ft over a span of a year 🤙🏻

[rashimehrotra]

I agree my height increase from 5.2 to 5.6 after doing yoga and exercises after 26

[sadhanarathod]

Who is scrolling comments to see results 😂😅😅

[indiradowlut]

I thought genetics influence the height of the body but after watching the video iam convinced the practice of sports volleyball and basketball, swimming and some yoga asans also play an important role in increasing the height as well as proteins diets .😇🙏🙌💐

[elizabethpierce]

I swear by consistent stretching routines and 2 bottles of Height-Ryzer ( this is the name of supp.) Supplement. 🧘‍♂ Starting at 23 and 5'8", I've hit 6 feet within 5 months. This video is a changed my life! 😊

[shashikantsharma]

Ma'am i am crying..you look so much similar to my grandmother..thankyou for precious advice!

[chickenbiryani]

For all the lovely people in their 20s or above the 20s. I would love to tell you that your growth plates are still open . Human growth plates doesn't close till 24 to 25 and some lucky have open growth plates till 30. We just don't grow tall after a certain age not permanently. Our body needs some care after hitting the age of 20. A little more pressure towards being taller is all your body needs to complete it's growth. Remember astronauts with the age above 30 or 40 go to space and come back becoming taller. Hence a little more care means a hope and a height.

[arttome]

My height was 5'4 and my goal was 5'6 I did these asanas, exercises etc and believe me I am 5'5 in one month i wish 1 more month and i will reach my goal ❤

[piyushroy]

Age-15
Current height-5'5.5
Dad height-5'5
Mom height-5'2
Aim-5'10
Time- 6 months
I Gonna try this and let u guys know the results after each month.
1 m- it's 5'6.4 right now
2m- 5'6.9 not that much difference
3m-5'7
4m-5'7.8
5m-5'8.3
6m-
Wish me luck 🙌

[Rikeshsadventures]

Thank you for the guidance. It’s perfect learning for my 3 kids who are able to get into. Better habits than I had growing up.

[Priyaa]

Have got pathetic genes of my father.
Therefore my height stop at the age of 12, 4"11. Neither they bought me cycle nor encouraged me in any sports activity.
Which effected my future, my career, my self-respect.

[Nisha_Gupta]

Thank you I have followed this all exercises and diet and now my height is 4'8 to 5'5 and now my age is 17

[pragatijha]

She is the sweetest women explainer ❤️just love the way u explain 💕

[dishaniroy]

Hello ma'am, I hope you're absolutely well. 🙂🤍
I am about to be 26 in coming December and my current height is 4.6 feet only. I wish to make it 5 at least. It would be great if you could let me know whether it would work following these asanas regularly or not. I will eagerly be waiting for your valuable response.
And also, thank you ma'am for existing, educating us and spreading so much positive energies. Love and respect from West Bengal. 💌🙏

[nandini]

I am 24 my height is only 5' I really need to increase some of my height.. will surely try these effective remedies from today onwards..

[editsingh]

I am doing 75 days challenge with these asanas. Let see what happened after 75 days. I will update if any changes occurs in my height (28 sept 2023 - 12 december 2023). My current height is 5.5