filmov
tv
Sandbag Full Body Home Workout
Показать описание
Sandbag Full Body Home Workout
-- Contents of this Video ----------
00:00 - intro and sponsor
01:44 - Beginning of Workout
EXERCISES
1) Sandbag Clean & Press
2) Around the World
3) Alternating Lunge
4) Bent Over Row
5) Elevated Feet Chest Press
Perform each exercise for 40 seconds. Rest 20 seconds between
each exercise. Upon completion of round rest 1 minute then repeat.
Try to complete 3 rounds in total.
Connect on us on Instagram: @regan_rogerson & @208inc
Connect with Jason: @jasonprowse
Note: All information provided by Trainer Hub is of a general nature designed only for educational/entertainment purposes. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Trainer Hub harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
-- Contents of this Video ----------
00:00 - intro and sponsor
01:44 - Beginning of Workout
EXERCISES
1) Sandbag Clean & Press
2) Around the World
3) Alternating Lunge
4) Bent Over Row
5) Elevated Feet Chest Press
Perform each exercise for 40 seconds. Rest 20 seconds between
each exercise. Upon completion of round rest 1 minute then repeat.
Try to complete 3 rounds in total.
Connect on us on Instagram: @regan_rogerson & @208inc
Connect with Jason: @jasonprowse
Note: All information provided by Trainer Hub is of a general nature designed only for educational/entertainment purposes. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Trainer Hub harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
0:07:14
TOP 3 at home SANDBAG WORKOUT routine - Total Body sandbag strength training
0:00:21
Total Body Sandbag Workout. “The Brink”
0:18:36
Sandbag Full Body Home Workout
0:00:20
Total Body Sandbag Workout
0:12:32
Sandbag Hypertrophy: The Ultimate 'Sandbag Only' Program for Muscle and Power
0:06:41
15 Minute Full Body Sandbag Workout Routine (ULTIMATE SANDBAG REVIEW) | LiveLeanTV
0:01:52
QUICK Full Body Sandbag Workout‼️💥
0:21:31
20 MINUTE TOTAL BODY SANDBAG WORKOUT
0:26:07
26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning, Strength & Endura...
0:05:42
10 Killer Sandbag Exercises For Fighters and Fitness
0:06:07
Sandbag Training: The Best Way to Get Stronger (and More Powerful)
0:00:48
Sandbag Full Body Workout
0:08:01
Sandbag Workout Routine - 6 Exercises | Total Body
0:23:38
Sandbag Workout - Full Body Functional Training at Home
0:00:36
SAVAGE SANDBAG TRAINING‼️
0:00:22
Top 10 Sandbag Exercises for Fighters!
0:02:43
9 ULTIMATE SANDBAG EXERCISES FOR A TOTAL BODY WORKOUT
0:01:03
Full Body Sandbag Workout - Kristy Lee Wilson - 38 Weeks Pregnant
0:20:48
SANDBAG Workout at Home - Calorie burning total body SUPERSETS!
0:14:30
64 SANDBAG EXERCISES AND THE MUSCLES THEY TARGET
0:03:19
10 Minute Total Body Sandbag Workout
0:40:35
Total Body and Core Sandbag Workout - 40 Minute Strength and Endurance Interval Workout
0:00:22
DIY TRAINING SANDBAG UNDER $30 #shorts
0:01:17
EPIC Sandbag Workout For Anyone‼️🔥
Комментарии