Advance Cardio Chair Workout Challenge! - 4 Weight Loss 100% Seated - 29 Minutes | Sit and Get Fit!

Advance Cardio Chair Workout Challenge! 29 Minutes - Fat Burner! Drop The Weight! | Sit and Get Fit is a 100% seated full body exercise workout for people with limited mobility who need a faster pace workout. The exercise moves are safe, effective and will help you achieve your fitness goals. Benefits of Chair Workouts:
1. Reduce Stress On Joints
2.Built Up Cardio Vascular System
3.Release Emotional and Mental Stress
4.Excellence Recovery From Foot Injury
#chairworkout
#advancechairworkout
#seatedexercise

[noragarcia]

Your sensational, .. Gods favor is upon you Paul Eugene

[annerobinson]

So glad I found you Paul! Our gym closed today given the virus. On lock down at home! No more easy does it classes! I did a couple of your videos today and they are right up my alley! Greetings from California!

[elderrobertjackson]

I love Paul Eugene's seated work out videos. I'm 59 years old with a severely damaged knee that will be replaced in December, in the meanwhile this has been wonderful for me I use 3 videos 90mins a day. Thanks Mr.Eugene

[lulaervin]

I came across your channel by accident or maybe it was meant for me. I have been enjoying it ever since. I do the seated and wow, what a workout. You offer so much variety and what a sweet spirit you have. You always do stretches at the end and I love that. I’m trying various ones, yoga, strength and so much more. Thank You. May God continue to bless you🙏🏾. Lastly, you have so many varieties, there’s something for every BODY!!!!❤

[murielsijm]

Because of muscle disease, standing sports are very hard for me. But this is easy to do, it makes me happy, also from Paul himself! Greetings from the Netherlands.

[mrs.h]

I just wanted to say how much I enjoy your seated workouts. And also your enthusiasm. It makes the workout so much more fun!

[Sexyeyes]

I love this one. Very good variation. I have severe arthritis in my knees, and have been consistently doing your workouts for 3 months now, and I’ve lost 32 lbs!! 👍🏽👍🏽💪🏽💪🏽 #THANKYOU

[valwillman]

Thank you so much, Paul, for all your hard work to keep us going through aging and injuries throughout the years. I am thankful for your help through my latest knee break! God Bless you greatly!!

[vpdoll]

Enjoyed this chair workout. I was starting to sweat.

[er]

Hi Paul, I enjoyed this advanced chair workout. It was very energetic and tons of fun. I love that I can do a different exercise daily, which is great for the whole body. Thanks for keeping us all in shape.

[edileidecathcart]

It is good with two pounds weights in hand! Wow! Thank you for your energy, Paul.

[kellydavisson]

Back in a boot with another fracture. This really got me going today. Thank you so much. God bless you, Paul Eugene.

[ingridjohnson]

Hi Paul I worked out today watching your videos I did two videos wow it’s fun I haven’t worked out in so long I used to do the billy blanks kick boxing . Can’t do that now because of my knee . Thank you so very much for bringing these videos to us at least for some of us who isn’t that mobile can still worked it’s fun . And you so cheerful it’s very entertaining and fun you gave us motivation to exercise.

[anndempsey]

I'm 79 and did your workout for the first time today. I had torn meniscus surgery and need to baby my knee. This chair workout was great. Thanks

[MyStrengthinHIM]

Thanks Paul, loved this one too! I rested ALL day off n on not knowing a new workout was waiting for me this morning lol. I had all the energy in the world to get through this one and keep up with u. Did you just have a birthday? HAPPY BELATED!!! Mine is this Sunday. Will be blessed with 41 years. Thank u Jesus!!! Im so grateful for all activity of my limbs and I will continue to use them while I can. I loved the chair burpee jacks! That was alot of FUNNN!! lol Keep the workouts comin.
SHEREESE in OHIO :-)

[armidasanjose]

Thank you for another fun workout. Enjoy it a lot.

[Yawdieooman]

I am glad I found your workouts accidentally. I have subscribed and appreciate your energy!!! Greetings from Flo ri da :)

[caylalehmann]

This is one of my favorites. I like the different jabs. I do at least one session with you everyday. 😊

[synitaharris]

Happy New Year to You. I needed to get myself focused again so I started today with this workout. I absolutely love it. Hopefully I can stay motivated this time thank you for the excellent exercise videos

[lorrainelashley]

Hi Paul, I tried this workout for the first time this morning. I had a blast!! .