filmov
tv
Advanced Turbo Power Chair Seated Workout Challenge | Fast Paced 160 BPM | 17 Min | Seated Exercise
Показать описание
🌟 Get ready to jingle your bells and rev up your holiday spirit with this 17-Minute Advanced Turbo Power Chair Seated Christmas Workout Challenge! Led by the energetic and inspiring fitness instructor Paul Eugene, this workout is designed to get your heart racing and your muscles working, all from the comfort of your chair.
🎵 Set to a lively Christmas soundtrack at a fast pace of 160 BPM, this workout is perfect for anyone looking to add some festive fun to their fitness routine. Whether you're an experienced exerciser or just starting out, this workout is accessible for all fitness levels.
🎉 What to Expect:
Duration: 17 minutes of non-stop, high-energy exercises.
Pace: A brisk 160 BPM to keep you motivated and moving.
Exercises: A mix of cardio, strength, and flexibility movements, all done from a seated position.
Instructor: Paul Eugene, known for his enthusiastic approach and effective workout techniques.
👍 Why Join This Workout?
Stay Fit During the Holidays: Keep active during the festive season and counteract those extra holiday treats.
Accessibility: Ideal for those who prefer or require seated exercises.
Boost Your Mood: The combination of exercise and festive music is a great way to uplift your spirits.
📣 Call to Action:
🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE to my channel for more fun and energizing workouts like this one. Your support helps me create more content and reach more fitness enthusiasts like you!
👉 Subscribe here: @PaulEugene
💌 Want to stay updated on the latest workouts and fitness tips? Turn on the notification bell so you never miss a beat!
🎁 Let's make this holiday season the fittest one yet! Grab your chair, put on your festive workout gear, and let's get moving with Paul Eugene's Advanced Turbo Power Chair Seated Christmas Workout!
#pauleugene
#seatedworkout
#chairworkout
#seniorfitness
#chairfitness
Donation / Support:
Cash App: $ipauleugene
🔗 Connect with Me:
Subscribe to my channel: @PaulEugene
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Rumble.
My Amazon Shop of gear and equipment I use or recommend
🎵 Set to a lively Christmas soundtrack at a fast pace of 160 BPM, this workout is perfect for anyone looking to add some festive fun to their fitness routine. Whether you're an experienced exerciser or just starting out, this workout is accessible for all fitness levels.
🎉 What to Expect:
Duration: 17 minutes of non-stop, high-energy exercises.
Pace: A brisk 160 BPM to keep you motivated and moving.
Exercises: A mix of cardio, strength, and flexibility movements, all done from a seated position.
Instructor: Paul Eugene, known for his enthusiastic approach and effective workout techniques.
👍 Why Join This Workout?
Stay Fit During the Holidays: Keep active during the festive season and counteract those extra holiday treats.
Accessibility: Ideal for those who prefer or require seated exercises.
Boost Your Mood: The combination of exercise and festive music is a great way to uplift your spirits.
📣 Call to Action:
🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE to my channel for more fun and energizing workouts like this one. Your support helps me create more content and reach more fitness enthusiasts like you!
👉 Subscribe here: @PaulEugene
💌 Want to stay updated on the latest workouts and fitness tips? Turn on the notification bell so you never miss a beat!
🎁 Let's make this holiday season the fittest one yet! Grab your chair, put on your festive workout gear, and let's get moving with Paul Eugene's Advanced Turbo Power Chair Seated Christmas Workout!
#pauleugene
#seatedworkout
#chairworkout
#seniorfitness
#chairfitness
Donation / Support:
Cash App: $ipauleugene
🔗 Connect with Me:
Subscribe to my channel: @PaulEugene
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Rumble.
My Amazon Shop of gear and equipment I use or recommend
0:17:49
Advanced Turbo Power Chair Seated Workout Challenge | Fast Paced 160 BPM | 17 Min | Seated Exercise
0:48:44
Advanced Turbo Chair Fitness Power Seated Exercise | 48 Minutes | Fast 150 BPM | Sit Workout Get Fit
0:56:14
Turbo Chair Advanced Seated Exercise Workout | 55 Minutes | High Intensity | Seated Cardio
0:34:19
Turbo Advanced Chair Workout! Fat Burner! Advance 100% Seated Exercise Workout | Sit and Get Fit!
0:30:01
Turbo Chair A Fat Burner! Seated Fitness Exercise Workout (Full) | Sit and Get Fit!
0:01:15
Magic Mobility Wheelchairs - Extreme X8 Off-Road Powerchair
0:30:18
Power Chair Advance Seated Cardio Fitness Challenge | 29 Min | High Intensity | Try It Standing!
0:29:24
Turbo Chair Advance Seated Workout Challenge | Fast Paced 150 BPM | 28 Min | Chair Fitness Burns Fat
0:23:06
Turbo Cardio Chair Workout - Advanced Fat Burning Exercise Workout - 100% Seated! | Sit and Get Fit!
0:44:47
Advanced Chair Aerobics Workout | High Intensity | 44 Minutes | Sit Exercise Get Fit
0:10:05
Turbo Cardio Chair Workout # 2 | Advanced Fat Burning Seated Exercise Workout | Sit Exercise Get Fit
0:11:19
10 Minute Fast Paced High Energy Chair Fitness Workout: Quick and Intense Cardio Aerobics Exercises
0:22:39
Power Chair Aerobics | Advanced Seated Exercise | 22 Minutes | BPM 145 | Sit And Get Fit!
0:27:24
Turbo Chair Workout 2 Strength Cardio Seated Fat Blaster Workout! 100$ Seated! | Sit and Get Fit!
0:03:01
How One Company Makes Accessible Vehicles For People Who Use Wheelchairs
0:31:54
Advanced Seated Cardio Workout for Wheelchair Users | 30-Minute Inclusive Workout |
0:10:05
10 Minute Power Advanced Chair Workout | Fat Burning 100% Seated Workout! | Sit and Get Fit!
0:56:56
Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels
0:26:52
Advance Chair Fitness - CARDIO BOX - Fat Burner! 100% Seated Exercise! | Sit and Get Fit!
0:21:47
Power Chair Workout Advance! 100% Seated Exercise! Not For The Faint of Heart! | Sit and Get Fit!
0:29:03
Tabata Seated Cardio Chair Fitness Workout | 30 Minutes | Safe Effective Way To Lose Weight Sitting.
0:29:25
Advance Cardio Chair Workout Challenge! - 4 Weight Loss 100% Seated - 29 Minutes | Sit and Get Fit!
0:24:14
Cardio Chair Fitness | Do It Seated or Standing | Advance Workout | BPM 145 | 20 Min | 3000 Steps*
0:44:15
Advance Wheel Chair Cardio & Boxing Seated Workout | 44 Minutes BPM 140 | Wheelchair Athletes
Комментарии