Decline Pushups

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Our instructors takes you through how to properly perform Decline Push-ups.

Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
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Wow, these are so cool that I am literally going to set my phone down and do them

BalloonSage
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- back dipping too much
- elbows are flaring too far (try to get less of an angle, about 45 degrees)

finicuro
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This girl doing this exercise sooo wrong.

kaliteliyasam
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Damn this is a terrible video if I didn’t know any better I’d probably try doing this shitty form

Simplystimulating