Incline = Feet on floor, hands resting on something e.g. a box. Decline = Feet rested on something like a box. This is for future referance.
EliteEspeon
KEEP IT POSITIVE! keeps me going everyday with my workouts!!!!
CrossfitRJG
were you forced to show a demonstration
kazlee
actually, decline push up for lower chest...this is because when you doing push up, your hand will be lower than the chest....this push up is similar benefits as decline bench press...
TheSuperSyhr
Dude! Smile or something! Don't look so pissed in the film!
phasmid
Yo! Why is this guy so upset? He looks like his Mom made him do the video against his will lol 😂😂
CodeNando
@iTzJuniorOT looks like tom cruise if u ask me
NoNamedNewbie
uau..Tom is a handsome man!!1 shy too. I think!!! rs
gardianarodrigues
It'll make your pecs more muscular, you gotta burn fat to get rid of those puppies, but this will make them more muscular.
timendo
hey can somebody tell me how to make push ups so you work your LOWER chest
delputasss
will incline an decline push ups help flatten ones chest? As in to get rid of man boobs?
