Yoga for a Healthy Heart | Heart Health with @PrashantjYoga

YOGA FOR HEALTHY HEART | ​⁠​⁠yoga for heart patients

Namaste everyone this video is very beneficial because here I’m not only explaining the practices for those who wants to keep their heart healthy but also for those recently got heart issues and wants to recover faster
Plz watch the video fully to understand what you should do

Here, I am sharing some links of those practises which I have explained in video you can first learn them correctly before you Practice

Sheetali pranayama for heart
 • SHEETALI PRANAYAMA | FOR HIGH BP, PIT...

Bhramari prana- • YOU SHOULD NOT SKIP | BHRAMARI PRANAY...

Pranic practice- • PRANIC PRACTICE | CLASS- 2 | SAMANA V...

Kapalbhati- • Kapalbhati pranayama and kriya | no o...

• Detox Your Body | Kapalbhati Pranamay...

Joints movement- • 30 Minutes Daily Yoga Routine For Beg...

HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
• HOW TO CHANT ॐ | BENEFITS OF OM CHANT...

DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
• DRINK WATER DURING MEAL | RIGHT OR WR...

You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -
Yoga School in Goa
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge

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have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇

to learn proper Jalandhar Banda

Part-1 • JALANDHAR BANDHA | Part - 1 | Steps ...

Part-2 • Jalandhar Bandh Part-2 | Yoga For Thy...

If you want to join our online regular classes, you can sign up for next month’s

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