Yoga For Heart Health | Quick Yoga Routine | Yoga Poses At Home | Yoga For Beginners | CultFit

This Yoga For Heart Health from Cultfit is the perfect workout for you to keep your heart healthy at home. Say yes to healthy living with Cultfit!


1:48 Upper Body Rotation
3:37 Cat and Cow Pose
4:35 AShwa sanchalanasana
6:38 Downward Dog Pose
9:12 Anulom vilom
13:24 Subscribe and show some love

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[izabotenno]

This is an amazing yoga routine that has helped with my anxiety and heart issues, I do it multiple times a day and it always brings me relief. Divya’s voice is calming and lovely, and her explanation of heart health through every move is amazing. My four year old loves doing this with me too, thank you 💜

[subhranshuchatterjee]

Excellent crispy video. Just one request ma'am. Being a devotee of yoga which is our traditional culture, kindly use proper terminologies like Balakasan, Adhomukhaswanasan etc instead of child pose, horse pose etc. Thanks and regards

[kianataba]

This felt so good and amazing thank you so much ☺️ ❤❤

[vaishalimoghe]

Very nicely executed! Loved it..😀
But only request from all Yog teachers out there..to use the proper terms like 'pranayam' and 'anulom- vilom' without the 'aa' sound at the end.. if we don't say it right, no one will..
Don't mean to be rude, but just a suggestion 🙏

[kuttikuttan]

When you bring legs forward inhale and when go you back exhale is it Madam?

[GurkeeratKaur-nv]

Arjun Tea by Planet Ayurveda is a soothing blend that helps maintain a healthy heart rhythm.

[shivamdingane]

This yoga can be practiced by people with pacemaker?

[walsdevin]

How about obese people..can you tell some easy versions?

[KurickalSisters]

Can the yoga postures be practiced by a man who undergone angioplasty

[TheAdityaHacker]

19-20 saal ka ladke ye yoga kar sakte haii

[chandnihussain]

Hi plz aslo do workout video for under armpits fat bulges on side of the bra ❣️