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15 MINUTE FAT BURNING HIIT & AB CIRCUIT
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10 minute high intensity interval training circuit and a 5 minute ab routine!! Perfect for quick, at home, fat blasting workout.
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Commonly Asked Q's:
BEST TASTING SUPPLEMENTS EVERRRR
or use code WHITNEY at checkout for free shipping over $50
MY SKINCARE
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10 MINUTE HIIT CIRCUIT
30 seconds | lateral up and over jumps
30 second rest
30 seconds | cross over into half burpee
30 second rest
30 seconds | high knees
30 second rest
30 seconds | lateral ski jumps
30 second rest
30 seconds | star jumps
30 second rest
5 MINUTE AB CIRCUIT
30 seconds | oblique mountain climbers
30 second rest
30 seconds | Russian twist
30 second rest
30 seconds | plank jacks
30 second rest
30 seconds | hollow hold
30 second rest
30 seconds | toe touches
30 second rest
This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
——————————————————————————
Commonly Asked Q's:
BEST TASTING SUPPLEMENTS EVERRRR
or use code WHITNEY at checkout for free shipping over $50
MY SKINCARE
——————————————————————————
10 MINUTE HIIT CIRCUIT
30 seconds | lateral up and over jumps
30 second rest
30 seconds | cross over into half burpee
30 second rest
30 seconds | high knees
30 second rest
30 seconds | lateral ski jumps
30 second rest
30 seconds | star jumps
30 second rest
5 MINUTE AB CIRCUIT
30 seconds | oblique mountain climbers
30 second rest
30 seconds | Russian twist
30 second rest
30 seconds | plank jacks
30 second rest
30 seconds | hollow hold
30 second rest
30 seconds | toe touches
30 second rest
This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
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