Grow your biceps with this, subscribe for more fitness tips, #fitness #fitnessmotivation #shorts

[yokokofit]

I designed my workout program specifically for natural lifters looking to put on as much mass as possible in the shortest period of time. You can find it here ➡️ Stan.store/yokokofit

[memeortrees]

As a teenager I appreciate it when men look at me in the gym

[derekmendoza]

Again why are you looking at teenagers:(

[yokokofit]

With machine preacher curls some have a hard time fully feeling the biceps being worked you can simple do single arm preacher curls instead you can also use it for muscle imbalances if you have any by adjust reps

[vimtobill]

Single arms. Then doubles. Finish after 4-5sets then straight into supersets. 2 supersets. At least 5-6 weights to up in the supersets. 💪

[DxRzYT]

"Why u looking at teenagers" 🤖

[Blue_Alien_]

Looks like diddy and drake might have a brand new oponent.

[JubayerAhmed-dyqf]

What's the difference between those workout? Can someone tell me?

[alessandrugaurean]

Bros name is at the top of the diddy party guest list

[zakchg]

As a teen ager i did it at week 4 in the gym

[nosociallife]

Some random man: "has no luck in relationships" so he started kidnapping teenagers
Bro: ☝🏻😃

[annab]

I think everyone is just playing around saying you're looking at teenagers 😂

[Humza]

Too many people telling you to stop looking at teenagers I can’t find where the info is to know what he’s doing

[Olliegekko]

Whag does this do bc i do first one koko please tell me😭

[jeronelawrence]

Okay in the gym looking at teens is wild how old is your alter ego man hope 18 at least

[emperorbraphomet]

People too worried about stuff that doesn’t matter.

Get in the gym and lift those weights and get off YouTube shorts.

[mrdeath]

Bro he is teaching the teen not to do that :-:

[showtime]

yea one armed preacher curl is not any better than 2 arm

[Tylr-Offcial]

Y’all ur being weird. He’s js giving tips to you guys. I’m sure he doesn’t stair at teenagers.

[WHHAALLTA_WHITE]

Some teenager working out..

Him 🫵🫵🫵🫵🫵👁️👁️