Neuroscientist: IMPROVE your BRAIN using EXERCISE #andrewhuberman #hubermanlab #shorts #science

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Clip from "Science of Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab Podcast #22"
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This is the best advice I've been given in a while. Thank you

TheEldestSister
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I need to understand more of this
Currently it's
Greek and Latin
And English is the only language I understand..
Besides music and love

vspatmx
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Buenísimo querido, como siempre! Como es tu castellano?

miryamallois
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Googling Lactate vs Lactic acid exercises🤷🏼‍♀️

holt