How to build a Wide Back 💥The BEST Guide ever made

[DavisDiley]

Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo
Go to📲 www.myliftfitness.com
IMPORTANT INFO➡️ Make sure you don’t choose different exercises that accomplish the same thing (in any workout). Simply put, you want to avoid repeating yourself. It’s a waste of time and gains

For Lats, choose:
1️⃣ A shoulder width pull-down or row
2️⃣ A wide grip vertical pull

This is an effective way to organize a Lat workout. Hopefully it takes some of the guess work out of it for you✊🏼

[jesusGonzalez-kgwd]

the visuals help A LOT seeing what muscle is being targeted is really great for me to visualize my work out

[mrsystemvirus]

I had to come back and thank Davis for the steller advice...my lats pumped out like never before using this routine...highly recommended..thanks again.

[sumedh_]

BRO DAVIS, literallllyyyy explains muscle and its movements way more betterly than my Anatomy teacher like fuckin' crazy bro!!! U deserve way more Brothaa

[mers]

I remember doing that last exercise for the first time a couple months ago. Man that one DESTROYED my back the next day as in feeling sore. Never felt my back being worked on more with that one. Love it man!

[cherish-fayeallen]

I used some of these excersices for two months straight, and my back definitely got wider than any other routine. I love it! Now Im back go try some new ones.

[thomasspielman]

How much baby oil do you want?

Him: Yes.

[ij]

THIS MAN IS THE GOAT. EVERY VIDEO. THE GOAT

[kienbe]

Detailed, short, much key knowledge 😮

[avataryurii]

dude your videos are actually just really fucking cool dude don't stop what you are doing only get better you have something unique

[Jalabeoth]

Just in time for my back workout. Cheers.

[mahmoudmohamed]

I can't think of a better gym bro, u r the best YouTuber in your field buddy, many thanks.

[brianmendenhall]

AWESOME tips. And SMOOTH🔥 these back tips!!

[majackslelo]

I’m Loving this type of vids💯. So much infos in little time, that’s what I want🫡🫡🫡🫡

[theknightofie]

The editing is crazy ! Definitely one of the best video editing ever

[Solehorizon]

I appreciate the graphics. Thanks, man!

[ericsalcedo]

I love these videos featuring my guy, the Universal Soldier!

[yasserpaez]

This guy work out video are insane. No doubt.

[kumarrohit]

He's got all the muscle definition that one can ever get. Super work by editor is like icing on the cake. 💪🏻

[outlandish]

This channel is so sick. Some of the best fitness videos on YouTube.