20min Yin Yoga for Peaceful Mind, Body & Soul

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20-Minute Full Body Yin Yoga Flow | Deep Stretch, Recovery & Relaxation

Unwind with this soothing 20-minute Full Body Yin Yoga Flow designed to promote deep stretching, recovery, and full-body relaxation.

This gentle practice is perfect for easing muscle tension, increasing flexibility, and calming the mind, making it ideal for post-workout recovery or an end-of-day wind-down.

Yin Yoga focuses on holding poses longer to deeply open the body, release stress, and rejuvenate your energy.

Suitable for all levels 🙌

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Whether you're feeling stressed or just need a mindful break, this session is perfect for grounding yourself and creating space in both body and mind.

Roll out your mat and let's flow! 🤍

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