How to Punch Really Hard in a Boxing Fight

In this short video, Tony Jeffries shares how to punch harder in a boxing fight. Punching power is not inborn to people who do boxing, you can do these techniques to increase the power of your punch. These 3 techniques are: 1. Rotate your body 2. Stay Relaxed 3. Punch Through the Target.

[Tony_Jeffries]

Do you got any questions or video requests? Comment down below!!

[shadowspider]

A video specifically on counter punches would be good

[jamesharris]

Not only can you do it but you do it effortlessly thank you

[simpbeforeusleep]

Punching through a target is an important concept many non fighters struggle to understand at first

[bryant]

Awesome hits! That liver would be begging for mercy

[edbenzino]

The relax part usually confuses a lot of beginners. The only time you tense is the moment of impact. This concept applies not only to boxing but also to alot of sports and martial arts. This is one of the ways how athletes' stamina and endurance seems to be longer than the average human. Bonus this also allows better accuracy and control while being fast

[DannyCrowPsychoticsAnon]

Love this guy. Down to earth and humble. Don’t know if he’s a geordie. Sounds more Durham. My family are geordies. Lovely people.

[owenhaight]

Knocked tf outta my wife for being annoying an user your tactics thanks bro

[Ennanana]

This video was very well done. Fantastic commentary as well. You earned a subscriber.

[JaredAF]

i love that follow-through is universal in so many different disciplines

[kilonero]

I want those boxing gloves. The white ones with the cool color-changing velcro!!!

[slobro]

Your the man really appreciate the content

[megacheese]

Tony you're one of my heroes, i show all my friends your videos you are such a great instructor.

[joachimcoonan]

Such direct instruction, all the unnecessary shit cut away. Your potential as a Teacher is profound. Respect 🙏

[phillskinner]

Love all your tips, shorts and full videos! Those Hayabusa gloves look sharp AF on ye!

[nomadjedimaster]

I absolutely appreciate and love these lesson sir, blessings

[Q-Mac_]

Nice video! I like that heavy bag mate it looks good for training kicks as well.

[SgtDan]

Seems like common sense, but I forget most people don't know how to punch properly. Great simple video!!

[EvertonSantos-zfpr]

What helped me the most was the part about staying relaxed, because before I used to get tired very quickly. Thanks for the tips

[AndrewC-ysib]

As a karatist for 7 years I have nothing but respect for you and yeah they are true my instructor confirmed them! Also nice bag👍