Best Exercises for a Stronger Punch

[HamzahQuraishi]

Had to get it off my chest like a breast reduction... BARS 😂😂😂💀💀

[vincentphan]

From a person who does boxing, most of your power comes from your legs, and abs. I suggest you train those for more powerful punches. Also work on proper technique, and speed. Power is speed and strength combined after all

[metalxmecha]

“M.O.B Mayonnaise over Biscuits”

Son what songs you be searching for 😂😂😂

[Cize]

“I store toilet tissue got away scott free”
🕺🏽🕺🏽🕺🏽🕺🏽

[diggingdeeperintostarwars]

Extra workouts: Shoulder shrugs, handstand push ups, wrist rice bucket rolls, heavy bag work, squats, and most importantly technique.

[anonymousotter]

Punching effectively and efficiently requires use of the whole body working as one. If you really want to punch harder, work out your whole body and research punching technique and "how to punch". This video will definitely help you achieve your goal but there's still more stuff you have to do if you want to become a good puncher.

[RDERVsChass]

So much punch the kool aid guy finna come in wit the “OH YEAH”

[IvanTheSaint]

I know what time it is when hungry man comes on 😂😂

[kevinkirathe]

Bodyshaping is an art, Your body is the canvas, weights are your brush and nutrition your paint.we all have the ability to turn a self portrait into a masterpiece

[suuwhoop]

So much positive vibes, if I get in shape it’s because of you. Thank you for what you do man.

[mobilejo]

“You rappers underage you can not hang with me. Now let’s get into these bars like a fake ID”

[johnd.]

Technique is the most important part. Tommy Hearns weighed 147 at 6’2 and he could hit harder than most heavyweights.

[scazistrue]

How to get stronger punches “kick’s at the end”

[rashainn]

Keep working and give all glory to God 🙏🏽✝️🛐🛐

[imreallyadumbassinperson]

I appreciate you and the expertises you post I’m in the best shape in my life because of you plz never stop

[donnyx]

this man is one of the underrated fitness channels out there

[ZainNaveed-Xany]

If you don't have that kind of resistance band, you can also use dumbells

[yungelplaga]

I stole toilet tissue got away SCOTT free 😂

[csorighthere]

Technique is number fs. No workout will make u punch harder than someone who knows how to transfer their weight from their back foot to their hips and ending with the punch. It’s all about the force and energy u can create for pushing off ur toes and twisting ur hips. But I love blast push-ups as well

[Ysumbruh]

These are the tik toks that I like thanks man