One Inch Punch Training ✅. #shorts

[guidopahlberg]

The one inch punch comes out of the whole body, not the arm. It is all about speed, not 'iron fist'. You hit with the knuckle of the little finger and you practise with a sandbag, not a wall, because the sandbag absorbs the energy. With the wall, the energy comes back and hurts your hand.

[friendEditz_Subme]

After 1month of training I finally broke my fist 😀

[samanthawijeratne]

100 pushups
100 situps
100 squats
10 km run
This training make you a god.

[abhijitsaha]

After recoding : Hello 911 whats your emergency i broke my hands
Me: 🤣😆🤣😆

[mummysingh]

when your camera is more confused than your brain.

[zafarmalik]

For those lazy asses spouting nonsense here.. let me tell you I've been doing this for more than 4 months now and I swear on my life that you wouldn't be able hold even 1-2 punches... And Y'know what's the biggest joy of doing this? People would actually see that you've put some hard work in your fist. Believe me try doing it! Don't start punching hard right away.. do it slowly but steadily increase the power and pressure. And just in 3 month, you wouldn't feel any pain in your fist and joints even if you punch with all your might. ;)

[paragod]

Others: wow !! Nice
Me : Isnt there a heart on the tree 💀💀😆😂

[bilalozkan]

Turkish Türkiye'ye öyle kolay demezler 🇹🇷🇹🇷🇹🇷❤️❤️❤️

[zmszomohf]

i do this on the metal plate with my right hand, i now i write this comment with my left hand

[Thestrangeworld]

Don't focus on power, do focus on techniques 😊

[Fish_lover]

इसे स्कूल जाने वाले बच्चे ना करे वरना लिख नहीं पाओगे 😂

[renukak]

1.pikachu
2.draganite
3.infernape 🔥
4.greninja
5. Absol
6.lucario
Can you beat

[andrewchuk]

Bro's not even bleeding he really is a man🍷🗿

[shakilasara]

This is Bruce Lee's one Inc punch

[SUTHRAVESRAHULRAJ-CSEBATCH]

As an beginner in wing chun punches. I can say most of the progress of one inch punch depends on foot work and Breathing. You have to practice with posture and technique. Which you can find in youtube...

[rudradipbiswas]

I am a brown belt of Karate I learn karate in Sei Shinkai Shito Ryu Karate Federation India

[stylishchanel]

Very nice i am waiting for my class 1 result

[Taminhaokip]

Papaya...:bro I'm not a tree but a plant🌱 🤣

[-suraj-]

Me after watching one punch man 😂, , ,
Punch everything after sometimes 😂

[Luckysanji]

Omg realistic hand with realistic block