How to PUNCH HARD With Maximum Power!!

How to Punch Harder w/ maximum power!!! Increase Punching Power w/ this Technique. In this video Tony Jeffries teaches you how to throw the most powerful punch that you can throw. You can use this hard punch w/ max power in a boxing fight or in a street fight to defend yourself. If you are thinking about how to increase punching power then this video is perfect for you.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

Chapters:
0:00 How to PUNCH HARD With Maximum Power!!
0:40 Overhand Right
1:02 Big Swing w/ Lead Hand
1:12 Straight Right Hand
1:35 The hardest punch you can throw

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[Tony_Jeffries]

Do you agree or disagree with me? Let me know in the comments below

[genises]

I've actually taken a hit from someone who does this. I thought he was just doing fancy footwork (Because he would come forward then change angles like Lomachenko) but everybody and then he would just push forward with it and even when I was guarded up. Definitely felt that hit! Looking back he definitely went easy on me because he didn't punch hard unless I was straight up guarding

[d.g.]

I played baseball all the way up to getting cut from AAA walk-ons and one thing Ive found in creating power in sport is that there are some fundamental mechanics that carry over regardless of the sport, THIS being one of them. This footwork is actually called a "crow hop" and he described the force physics perfectly, multiplying the force of the blow by adding the inertia of your directional momentum to the rotational force of hips, shoulder and elbow. The same technique as throwing a ball as hard as you can. LOVE this dudes vids!

[peterwilliams]

I'd be interested in a vid describing what a typical weeks training looked like when you were an amateur and then how the training changed when you turned pro

[Shastavalleyoutdoorsman]

Two dislikes from people who've had fresh knockouts this way lol.

[isuckatleague]

i started watching tony when i first started boxing 7 months ago now im practicing for my first amateur fight in march, this is how much this guy made it easier for me big thanks man love your work !

[keironandrews]

Absolutely agree. A shuffle step and the weight transfer that come with it makes it the hardest.

[tommyvicicondi]

Man, this technique makes my straight right hand my new favorite tool in my arsenal/hardest punch by far because of this video at first i thought my over hand right was the best because of the success ive had with it, but i cant wait to try the technique out in competition thank you for making this video helped me so much keep up the good work

[Ezio_Auditore_Assassin]

This makes me remember Bruce Lee's side kick! His foot work is this way!

[testalpha]

Ok, i tried this footwork and it works pretty well : the punches feel more powerful and more comfortable than the "classic" way. So, thanks for the tips, and for all your videos in general

[agi]

I totally agree because it's also a punch in karate known as front/forward moving punch.

[blalolblalol]

Damn I love this channel more and more everyday! You've got a rather unique style to teaching, Tony!

[rudedogs]

Bruce Lee was trying to tell us the same thing, but Tony tells it better. Brilliant

[mikehaberman]

Agree with you fully. Follow up with a left hook and it's lethal

[clarkdark]

Hey Tony, I’m in my early teens and I train every day to box and your vids really help. I can’t do amateur boxing or anything because my parents don’t consider it a “real sport” so I’ve been doing street boxing for the past few months now, what would you recommend I do at this stage?

[torazur]

Using this kind of gazelle step gives the jab additional flavor as well.

[terrynichols]

I Love this, Now I can stomp my weight & throw it right through them! Thanks! I'll practice like I'm springing off a diving board.

[hameedulhaq]

Was scrolling for proper way to punch for hours, literally. This is the only clear and detailed instructions video in YouTube. You just earned a subscription.

[aryanbeast]

Can you make a video on how to perform proper upper cut

[kadenscott]

I like how Tony’s videos are short but yet give way more information than a 15 minute video about boxing great work