How To Do A Squat - The Squat Wall Test ✔️

If you think you are doing the Squat Wrong, here is how to do a Squat properly by doing the Squat Wall Test. #Shorts

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[healthhollow]

I’ll have to try this out! I feel like I can squat if I’m going slower but when I’m doing something like squat jumps I’m a hiit workout I lose form easily. That’s where I need practice for sure

[radutepuc]

Toes are supposed to touch the wall . That’s the right way to do it at the wall and it’s ok to if you touch the wall. Really good for a balanced core.

[claudiaamon]

Kniebeugen mit Gewicht 🏋️‍♀️🏋️‍♀️ sind effektiver und machen einen knackigen Po😊🌹

[crazytravelslifeofvictoria]

I thought squats supposed to give u butt?

[wesleylewis]

Rebecca you are the world's most gorgeous lady. Love 💕💕 Wes