3 Healthy Eating Habits to Kickstart Your Health Journey #Shorts

Day 23 - Ganesh Chaturthi Feast - 3 Healthy Eating Habits to Kickstart Your Health Journey #Shorts

Throwback to this Healing Whole Food Plant Based Ganesh Chaturthi Feast from Sampoorna Ahara. We're doing a 30 day challenge with a video a day talking about different aspects of a healthy diet and how we design our meals at Sampoorna Ahara!

We celebrated Ganesh Chaturthi with a whole food plant based festive feast. We talk about three healthy eating habits that you can usher in your lifestyle. They are guaranteed to be a solid foundation upon which you can build more healthy habits for life.

What Questions do you have about a Whole Food Plant Based meal? We will try and answer them in an upcoming video.