Psychiatrist Explains How to Uncover What You Actually Feel

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[frishter]

It's ok Dr K. You're always welcome to my parties.

[Greg_Rock]

Lonely and devalued? More like devastated, betrayed, vengeful, self-loathing, and desperate

[PSN_OGRE]

And about the introverted people who do get invited but don't go anyway because they want to stay at home all day.

[BebbaDubbs]

When I was 16, I found a note from one friend to another (who I thought had been avoiding me) that said "... she is just hard to be around right now." "yeah, I know what ur saying."

I asked my mom for some therapy and had undiagnosed ADHD & depression. I was much easier to be around after I worked on myself ❣️

[brittanyisabelle]

this came up my fyp in the right time that I needed this. I literally was so confused of what I was actually feeling

[jeikashu]

Dr K. explains how to uncover what you feel. Explanation: dig slowly. Yeah I still don't know how

[cecilsage]

I really appreciate this format - I usually get overwhelmed with longer videos. Thanks, Dr. K!

[kujojotarostandoceanman]

I feels devalued as my talent can never get the right supportion or class and people still view me as weak and oppress me daily for me being very kind

[Cozmonimbus]

Along the same lines, I always got frustrated when people were chatting on the other side of the room and I was studying. Recently I was in a light enough mood that I sat with that feeling and discovered that I had this sort-of uncanny synesthesia where the text I was reading was turning into captions of what the others were talking about.

[memeperor_]

how do i know if what im thinking is actually how i feel or if it’s just the first words that come into mind???? i have 0 confidence in any articulation of my emotions i try to put forth, they’re just words that MIGHT apply to how im feeling, who knows

[anatolydyatlov]

Great, we've identified the cause of our frustration. How do we solve it, though?

[duskshadow]

I'm actually happy when I don't get invited to parties, because I like to stay home 🤣
I find parties exhausting and draining, and I much rather just stay home with pajama and playing video games or watch a movie or something.

[dandeleon]

God dammit Dr K
I finally have the hang of recognizing my feelings and now I actually have to dig deeper beacuse they're umbrella

okayyyy

[Klarified]

Can you add which video these shorts are from in the descriptions? Thank you for the content!

[pietpanzerpanzer]

After 25 minutes of analysis i still dont know what i feel about the 2 ppoiisble dinners my mom sayed she could make

[emilianosorba]

Dont know if some one already speak about this, but some advice for having new friends after 30? i just move from latinoamerica to Europe (Italy) and I'm having a really difficult time to find a new group of friends.

[fw]

Man i feel bad for anyone who does this

[alechill]

but why am I feeling this way lately? lol

[Sqwivig]

I got banned from your subreddit for calling out a nazi incel for being a trash person... real great "community" you've built here guys. Real cool.