filmov
tv
SIDE SETS... Counter-Top Push-Ups!!
Показать описание
What are SIDE SETS? I have challenged myself to knock out a set of 60 push-ups at the age of 60. To increase my strength, I am adding sets of push-ups and other exercises outside of my normal workouts. These videos document my journey to healthier living. I invite you to join me and encourage your comments and opinions. When not working out, I'm writing and narrating my adventure books. Welcome to a place where history and storytelling merge. The “Adventures of William Bruce,” chronicles my 7th-great-grandfather, William's life during the colonial era of the 1700s. My books are heartwarming and inspiring stories, reminiscent of the Patriot, 1883, and Outlander. So, grab a comfy chair, as I beguile you with William's enchanting story, my endearing characters, and amusing voices.
0:01:00
SIDE SETS... Counter-Top Push-Ups!!
0:00:08
Push-Up Mistake (SAVE YOUR SHOULDERS!)
0:00:16
Push Up Criss Cross Set Pool Side | Bigger Chest
0:00:59
SIDE SETS... Squeezing in some push-ups!
0:00:54
SIDE SETS... Narrow Grip Push-Ups to get the Arms Going!!
0:03:38
The Perfect Push Up | Do it right!
0:00:39
One armed push up. Four times on each side.
0:02:13
How To Do An Incline Push Up
0:04:01
Over 40? Try This Workout
0:00:16
Single Side to Side Push Ups | No Cables No Problem! How to Do Chest Flys From Home - Andrew Walsh
0:10:40
You CAN do pushups, my friend! (2022 Version)
0:01:00
SIDE SETS... Push-Ups to Start My Day!!
0:09:43
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
0:08:54
What Happens To Your Body After 100 Push-Ups a Day For 30 Days
0:00:07
Side-to-side push-ups to mountain climbers with steppers
0:00:27
Side to side push ups
0:00:21
One Arm Pushups - Weak Side To Failure #calisthenics #fitness #streetworkout #benchpress #weswatson
0:12:22
10 Tips to Increase Your Pushups FAST
0:08:56
How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)
0:04:08
All Planche Progressions from 0 to Full
0:06:10
The Only 3 Exercises you need for long term gains.
0:00:48
Side Push Up (Lv 1)
0:00:29
Upper Body Strength - Side Shift Push Up
0:01:25
Simple Fix For Push-Up Shoulder Pain
Комментарии