Do these to grow bigger calves (no equipment workout)

preview_player
Показать описание

  1. Elika Bang
Рекомендации по теме
Do these to 0:00:16

Do these to grow bigger legs at home (no equipments)

Do these to 0:00:16

Do these to grow bigger legs (dumbbell workout)

Do these to 0:00:16

Do these to grow bigger calves (no equipment workout)

Do these to 0:00:15

Do these to grow bigger traps (dumbbell workout)

Do these to 0:00:16

Do these to grow bigger chest (dumbbell workout)

Want BIGGER Forearms? 0:00:21

Want BIGGER Forearms? DO THESE!

CHEST WORKOUT | 0:00:15

CHEST WORKOUT | Grow A Bigger Chest With These 4 Movements 🔥

Do these to 0:00:16

Do these to grow bigger calves (at home workout)

Do these exercises 0:01:00

Do these exercises to grow a BIG CHEST 💪 #youtubeshorts #chestworkout #fitness #fyp #workout #share...

WANT BIGGER BICEPS? 0:00:18

WANT BIGGER BICEPS? WORK THESE 3 PARTS!

DO THESE TO 0:00:20

DO THESE TO GROW BIGGER LEGS (dumbbell workout)

Do these to 0:00:16

Do these to grow bigger calves

Want Bigger Forearms? 0:00:19

Want Bigger Forearms? DO THESE!

Do these to 0:00:16

Do these to grow bigger chest (dumbbells)

Do these to 0:00:16

Do these to grow bigger biceps (dumbbells)

Do these to 0:00:31

Do these to grow bigger legs (dumbbells)

Do these to 0:00:16

Do these to grow bigger traps (dumbbells)

Do these to 0:00:19

Do these to grow bigger triceps (dumbbells)

DO THESE to 0:00:19

DO THESE to Build a BIGGER CHEST!

5 Tips to 0:05:21

5 Tips to Grow Bigger Legs - Stop Making These Mistakes

Do these to 0:00:19

Do these to grow bigger forearms (dumbbells)

DO THESE TO 0:00:17

DO THESE TO GROW BIGGER CHEST (dumbbell workout)

Do these to 0:00:21

Do these to grow bigger legs at home (no equipments)

Do these to 0:00:22

Do these to grow bigger calves (no equipments)

Комментарии
Автор

Tippy toe squat 15-reps of 3 Toes out raise 15-reps of 3 Single raise 18-reps of 3 In and out raise 13-reps of 3

Liamiccy
Автор

Alright alright. My skinny ass chicken legs have demanded that I subscribe.

marioharris
Автор

I don't know why, but I was born with huge leg and calf genes. I was twelve when my legs started growing. Back then, it was kind of embarrassing. I had hairy, muscular legs while my classmates were smooth and mostly skinny. Later in life, I was very pleased with them. They grow so easily.

.yourmoralcompass
Автор

we becoming jack grealish with this one 🗣🔥🗣🔥🗣🔥

Japethchildofgod
Автор

I strongly recommended the tiptoe squat and in and out raise. They really help

Derick-sr
Автор

This guy has some good genetics already in his legs

DontTickle
Автор

this will deff help out my calf growth

Nomy_plays
Автор

i ain't gonna lie when he does it it looks satisfying

blake-xp
Автор

I literally started this workout today (I found your channel yesterday 😊) please tell me how many times a week do you suggest I work my calves to see results ? (I'm not expecting to see immediate results I'm a patient woman, also my calves are so skinny they're disproportionate to my knee size and upper body) Thanks in advance

JaZyLY
Автор

THANK YOU SOOOO MUCH I NEEDED THIS VIDEO

yousefalinawi
Автор

This exercise help my clave really grow and if you want to grow faster do 24 reps of each

Ebehiremeugbeva-xq
Автор

Yo calves be scarin me. They just look into my soul, and im thinkin they might jump out at me LOL. keep up the good work man 💯

EtanoTaliilagi
Автор

I need your work out routine, in tired of my skinny ass chicken legs 😢

-Shadow
Автор

My boy has some cod shield plates in his legs😂

aniyascott
Автор

Such no equipment exercises are real flex for the body. They help you build strength and enhance your fitness goals

YourFitnessMattersYFM
Автор

Thanks for this brilliant calves excercise but, how much days it takes to burn

supreetkour
Автор

How many are you hitting for a workout? Can you give us the routine?

Enigma
Автор

how long did it take for you to build those?

fitsbyai
Автор

hey i love you but to get my calf shredded how many days should i do this???

MohammadXPlays
Автор

Adding these, THANK YOU, working on a muscle imbalance

BejibiTV
welcome to shbcf.ru