Agility Training for Football Athletes

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About Overtime Athletes:

My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

[kernelkadafi]

The best channel for speed and athleticism

[armandorincon]

I love this change of direction drills thanks Chris

[UNDEFEATEDSPORTS]

This is great agility training for all sports. Definitely gonna use these for my athletes thank you Chris!!!

[Fitnesstoolki]

It's amazing watching Elite Athletes train. just different level type stuff

[denachea]

I sit all day for work, but definitely use some of moves Chris shows in his video at the gym to wake my sleepy butt up. Great videos as always!

[malic]

Feel Like I’m With Them When I’m Exercising 🖤 Keep Up The Good Work

[courtneysturrup]

Chris got freak athletes!! Well deserved n much respect!!

[cese]

Love your sessions! Music fits perfectly! 🔥

[bigzee]

those guys are beasts, keep the great work up

[liftyourmind]

You're the best prof trainer. I do your trainings for 2 months and i improved my power, agility and coordination in soccer. I stopped cause covid restrictions....now i must restart this. My body need that. I started practicing sport at 5 years old.... Is in my nature. If i stay without sports i feel bad, it's different from a normal people who started sport yesterday, it' s different, i can't explain that

[rodredoun]

These drills benefits all kind of sports, just follow Chris' instructions, don't forget to warm up and most importantly be patient so you can build healthy habits. Results come with consistent discipline day in day out.

[miketsak]

Brilliant, exciting, so useful for performance

[EdgarLopezAnaya]

wow, super cool, I was looking for some exercises like this to reactivate my agility

[ConsiderThis-]

One word; brilliant. Looking forward to seeing and learning more.

[mariourbina]

Muy buena secion de entrenamiento..sin embargo sin ánimo de minimizar les comento que las vallas están altas de los primeros saltos estan situadas al revés....ellas tienen su perfil de ataque para evitar lesiones!!! Gracias!! Muy buena secion!!!

[meandyou]

Damn impressive! Great understanding of progression

[nickdavis]

Thanks, coach. I will be using these drills for great conditioning

[rikyfretes]

Un entrenador nivel Élite🔥me sirvio mucho sus trabajos

[michaelslighting]

This is really good teaching cause its what i need as an athlete

[carlguidry]

You do great work ~ love your videos~ I'm a baseball & speed coach & trainer in south Louisiana ~ Love your ideas & drills