GLIDE OFF DEFENDERS with these 4 agility drills

How beat defenders easily - use these 4 agility drills to improve as a football players and learn how to glide off defenders like Messi and Neymar by improving your overall agility with and without the football. In today's video, 7MLC will give you 4 agility football drills that you can use to glide off the defender and beat him easily, because we often see that an agile footballer is also a great dribbler due to the low centre of gravity and great explosiveness that an agile player will often have. So in today's video, 7MLC also known as Michael Lewis Cunningham will teach you 4 drills that you can use to become stronger and more agile on the football pitch and in order to learn to use that agility to easily beat defenders - so if you want to improve as a football player, these 4 agility drills are absolutely essential.

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[Atmostyx]

Perfect! I was planning on doing agility training today

[unisport]

*WHAT SHOULD MICHAEL TEACH YOU NEXT?* 💡 /Jay

[UNKNOWN-zmhf]

Unisport:GLIDE OFF DEFENDERS with these 4 agility drills
Me being a defender: Intresting

[js]

7mlc is something else ... no wonder why he's succeeded in his footballing career if you'd like to call it that

[devbrothonath]

His efforts to even talk while doing drills has gotten me all fired up🔥🔥

[freitasjr]

Your tips have been helping my football to grow ever since I started watching, and I started watching them a long time, I really enjoy all the videos, I would really like to thank you, keep on making them. ❤️🤲.

[swevr]

I'm Quarenteed RIP, missing out a huge opportunity to play in academy😵

[ndalonjapha]

You guys are always focusing on beating defenders what about helping defenders

[Okiyah]

Great use of the multi angle + drone in sequence to show the exercices. It makes it really clear.

[M_Thor]

Love these 7MLC videos on unisport. They're like bonus training videos ontop of what he already provides

[aatifshaikh]

No no are u kidding me
4-5-6 every time when i think i've to improve a particular skill he comes up exactly at that moment





Has he made that channel for me

[cnovw]

Great drills!! Thanks 7mlc for posting and sharing this!! I did them today. It is a good technical and cardio workout.

[ironnfact]

Sir I love u very much and ever time I get motivated by watching ur videos from kashmir

[rahuledits]

Video idea: why unisport is underrated?

[KhazimlaSotaka]

Unisport seem to know what I need at the right time

[kawai_]

Me- Lets go practice these drills
Also me- yesterday I Stored some leftover cookies

[Atmostyx]

I legit thought this was a 7mlc video lol

[MohitYadav-orfx]

Helped me a lot because I am the fastest without ball but now fastest with the ball👍👍

[vaishnav]

Thank you so much Micheal and unis for giving more and more and more amazing videos. Over these months I can feel my change. Now I can play faster and aggressive also improved my stamina, weak foot and passing accuracy. Give us more informations 💞💞💞💞💞

[shonkik]

Good so much good video and good luck for next video