Agility Ladder Footwork Drills #shorts

Here's a great agility ladder footwork drill workout to get faster footwork! #shorts

Agility Ladder Drills | Get Fast Footwork #shorts

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#football #footballtraining #footballdrills #sportstraining #sportsperformance #strengthtraining #fitnessworkout #athlete #training

[jmg-]

Your footwork is literally INSANE not gonna lie..🔥 keep up the good work

[JuuOnnaRun]

Awesome ain’t even the word, In socks is insane

[GenoFRL]

I couldnt get it because all the tutorials made it look so hard, I thought I was doing it completely wrong, But this video is motivating me to become as good as he is. I’m currently using the 1 foot large tiles in my rokm

[Nill]

Great quiet upper body, still head, letting the hips move instead. Saves energy, and leads to better ball control. So many guys demonstrating ladder work are flailing shoulders and head.

[juandavidsierra]

Great footwork, the focus that he’s got is unreal.

[PsychoKillertheGame]

Hello from Ireland bro😊 love the content

[jackvincent]

Thankyou I play football for disability team and heavily dyspraxia for people don’t know dyspraxia is a coordination disorder and I Carnt look at this video and replicate it but I bought this ladder yesterday and going to give it ago my footworks improved massivly before this and my dribbling as people neglect me at training as I take longer so I’ve worked on it at training myself and bought this ladder to set up down the park and do it myself

[schizoproductions]

The most fascinating thing to watch is the way your hands act as a counterbalance

[MrPUMA]

Damnit….I just need one person to do this is slow mo so I can actually see what they’re doing . My eyes are ancient 😂

[deeznuts-gg]

i cant see the exact placement i meed this on slow motion dawg so fast

[wokengamer]

How else do you get that fast except from latter and jumping ropes, should i do weights and explosive drills?

[reginasteele]

James Brown would be proud. You look good!

[professionalfangster]

He's dancing around those things...god damn.

[dariusandreialexandru]

My God! There is any possibility that this video can be put on forward???!!! Super speed!!!

[cow]

I know no one will believe me but no need I’m not a hater my feet are way faster than his I’d love two show

[coach]

He's on steroids test him bet he pops