SPEED and AGILITY Training For Athletes | Full Workout!

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Join Our 30 Day FREE ATHLETIC
DOMINANCE Training Program!! To Train Like this
& Separate yourself from the competition!

📲Get the full complete tutorial video breakdowns of each exercise with sets, reps and how to implement into your training program by joining our training community today called “THE VAULT” for only $9.99 Monthly which includes all our Programs or get checkout our custom training program no matter if you’re In-Season, Off-Season or just want to stay in Beast Mode 365 days year and have full access to me daily on our app! ⁣

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🙏🏽Follow Shea Pierre
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My workouts are much, much better because of the things I've learned from watching your videos. Thank you for sharing your knowledge and enthusiasm with us. Great stuff!

roddevere
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Dear, I am too much impressed by your training session which are out standing for those who want to play any game with strength, speed and power.
Regards

MrsZubaidaTareen
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Great content. Keep them coming. I love your page

jackboy
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Excelente! tus explicaciones son claras y precisas

milo
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Amazing workouts, will try some soon, thanks.

ChrisTian-cbmy
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I salute you young manbthis is awesome video. And each athlete is an My son who is 16 plays in Italy and was injured with a hamstring injury. Great series.of excercises

vitocarbonara
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Great video and content!!! I may have missed it, but how often do you train athletes that have 3-5 sport specific practices with their club or school?

JeepGladiatorestAprilJTR
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There is a plan also If I am a beginner? Thx!!!

andreadiana
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WE PUTTIN IN WORK TODAY BOIII !! #vAMONOS

BLUV_
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Hey pierre, in terms of speed training what are some of the most important things to train as an athlete?.

Akb_
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hey is this good for ice hockey players

FlannLife
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Hey man, did you achieve your goal of running sub 11 for 100m?

gothops
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Love you, best content for us, thanks!

andriytymoshyk