complete stamina guide

complete stamina guide

Welcome to Football Protocol! Our aim is to ensure a better future for football. We believe in the football of the coming generation! Here's a motivational video for you, stay strong.

Chapters:
0:00 Intro
0:42 Sprints
1:15 Practice
1:35 Discord

#football #soccer #motivation

[rosegold]

Three lung park’s stamina was absolutely unreal. He was an amazing player but his stamina was out of this word.

[doudleyJ]

man putting yall on game, this true, sprint increased your Aerobic capacity, the faster your you’re the faster and easier your 75%

[FrankEditz]

When im getting tired i just say "keep up or ur gay"

[Jijikjkj]

you also need to know when to run. you need to know when to press, when to drop back, when to sprint, and where on the field you should be . if you just have the basic level of fitness, that would be all you need in a semi-pro/ saturday football level (except for maybe midfield position).
If you know where to go, find space, etc, you will find you actually don't have to run much, other than the occasional 50 meter dashes.

[IndianEdits-bkqy]

First here. Keep up the good content it so effective I was able to get in BC Rangers U-16 in HK. Thanks a lot!

[Gulpasahazretleri]

please make a video about a complete speed guide

[KishorChhantyal-jfei]

Position=cam and lw
Skill=ball control, passing and speed

[EilamShacham-Shavit]

I play as a LW/ST/RW and sometimes RB
I'm a very fastand phisical player and my passing are very good

[Personaltome]

Hey bro due to your content and another guys, I have Impressed a scout, but can you do a video on how to be a peak fullback?

[loki]

Can you upload a video on how to be a better defender in general

[NetBreakerAcademy]

Great video again! I have a small question, how do you find all these free to use clips for your video's?

[SamirMuxitdinov-kfpp]

Hi, can you pls make a video about being a defender. Pls, my position is defender

[roshawnseeny]

the best way to improve stamina is simply play more football

[Veeraeditz]

For me i have 0 stamina but when i get the ball it goes up to 100

[anwar]

let's go run to train stamina :D
Nah let's watch a guy turning simple football into a science project >:[
just train bro, dont make it complicated

[Kosmouchkosmatakosmos]

Put beckham Instead Of mbappe on the thumbnail.

[livenishikiyamareaction.]

Position= CDM, CM and CB
Skills= Speed, skill, and passing

[AZaytun_MSM]

DO NOT DO INTERVALLS BAREFOOT!! Your running form will be ruined. For better recovery do ice baths, stretch, good warmup, sleep and eat healthy. To strengthen your foot, do rehab and prehab exercises and play football barefoot but not running!!

[godddxd]

Football lost its flair, every player now is just another Mbappe, Dembele clones 😢

[youssefs]

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