Unleash Your Boxing Endurance: The Road to Stamina 💪🥊🏃‍♂️

In the ring, it’s all about endurance! 👊🥇running isn’t just a warm up, it’s a stamina booster embrace those miles, push your limits and watch your boxing stamina soar. 🥊🏋️‍♀️

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[Sappsic]

I remember after my first time, I was wheezing, holding myself up with anything near me.

[Unusually_weird]

Bro was fighting demons before his opponents

[philly]

It's not just running its learning when to breathe in and out as you punch...for example...breathe out as you punch out and breathe in as you pull it hand back from punching to guard

[clynnburton]

The thing i hate the most but the thing that works

[ChaseDoesTrack]

As someone who does track I can say running really does help stamina

[AlanMaldonadoMaza-]

For a boxer, it's better to train endurance by throwing a large number of punches in a round, rather than running. I'm not saying running is useless, just that the focus is more on the arms.

[hanz-sz]

Bro I did my first cardio workout after months of no exercise I was almost close to dying like I'm boutta pass out

[Heisting-Inferno]

I'm in track and then i'm finna start doing boxing kick boxing and BJJ so that's good

[eddiejones]

Roadwork and incorporate interval training as you do your road work.

[VaymaoTheRabbit]

I wish I could but as someone who has asthma thats triggered by extensive physical activity, it’s nearly impossible to run without feeling like I’m about to just die after a minute at most, sadly.

[sheldboyr]

Bro I did my first ever wrestling match, but sadly my stamina went away fast so I quit the match 😡

[Northsmen]

Bro I’ve been running for 2 years first time free rolling grappling or even spar mma/kick boxing I can’t even make 2 mins

[slnt]

By the 2nd round your peripheral vision goes dark 😂

[RealGamer-]

Can use tedmills but i need more stamina for soccer😭

[AccurateTyrannosaurusRex]

Breath with your nose is also another way. Not mewing but breath with your nose.

[randomautism]

Is it possible for a boxer to beat a wrestler and if so how.

[tomato_chess]

No one gonna talk about the man is about to die

[Kng_YTnerf]

Breathe with your nose it makes more stamina

[rileythebananaboy]

Also don’t breathe out your mouth only nose