6-MINUTE AB WORKOUT (IT BURNS) | FOLLOW ALONG WORKOUT

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6-Minute is all you need for this ab workout today! Let's go!!

So this workout is fast and effective, and get ready to have a GREAT burn in your abs!

This is a TABATA style workout meaning, 20-seconds ON 10 seconds rest and repeat! 3 rounds...

The exercises:

1) Modified In-n-Outs
2) Mountain Climbers
3) Leg Raises
4) Plank Jacks

Let me know how this one goes for you!

If you want my more enhanced workouts that include coaching cues, modifications, progressions, and more...

Be sure to check out the HIITBURN App:

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Music:
  1. HIITBURN
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