BOOST Your DOPAMINE Instead of WASTING IT!

Focus on BOOSTING Your Dopamine, Not Wasting it. #dopamine #seratonin #dopaminedetox #mentalhealth #nootropics #adhd #brainhealth #addiction #tiktok #socialmedia #neuroscience #endorphins #abudbakri #viral #fyp #selfhelp #workhardplayhard #learning #shorts #short #shortsfeed #viraltiktok #viralshorts

[Jacob-welt]

If this isn’t my queue to get off YouTube than idk what is 😂

[sionnachdensolas]

I wish i could have this clip every time i open this insipid accursed app

[ShamaQara]

Control you intrusive desires, self talk on why u are refraining from whatever u need a break from can motivate you and helps redirect your focus to do something more meaningful to your day and life.

[KittyKathrynT]

This feels like some bullshit thing my grandma would tell me as a kid before locking me in a room with nothing to do because "You're ADHD is ruining your life"

[samuraimath]

I wish I could like this a million times.

[cult_of_odin]

I would love to be bored. That would be amazing. 8 kids, a job and numerous things to do around the house. Yeah.

[spenglershane]

Lucky I don't get reception on my phone at work. Unfortunately I have a work computer ☹️😰

[Ane_the_demonnn]

That actually makes a lot of sense
My math teacher makes us put our phones up on her shelf during class
Now I hate math, a lot. But I've found that I'm able to concentrate more and retain information better because I don't have the distraction of my phone within arms reach

[nikkicurtis]

Uuuhh you've obviously never met someone with ADHD before, cuz we start the day in dopamine deficit every single day no matter what we do, and if we tried to to just sit there and be bored we would not eventually start doing the work because our brains would refuse to focus in it out of spite because it's something we HAVE to do not WANT to do, and all we would do is sit there for literally hours dissociating, stimming and eventually falling asleep or we would just give up and get frustrated and depressed and go on our phone for hours or sleep all day to recover

[VinylUnboxings]

But can I really trust you if you’re not pleading with me to like and subscribe and cramming promo codes for sketchy supplements down my throat? 🤔

[LeGiT_AuTiSm]

So what you are saying is I can still do drugs and drink every morning