My 3 Go-To Fixes for Knot Pain. (Works Every Time) + GIVEAWAY!

My 3 Go-To Fixes for Knot Pain. (Works Every Time) + GIVEAWAY!

Bob and Brad demonstrate their go to fixes for knot pain that work everytime.

Video Chapters:
0:01 Intro
0:24 Topic
2:14 First Prevention Option
4:58 Second Prevention Option
6:40 How to Get Rid of Pain
8:40 How/Wear To Put It On
9:42 Chin Tucks
10:05 W's
10:38 Elbows
11:48 Outro

We are giving away 1 Thermotex Platinum



Discount code: FAMOUSPTX
Discount of $30.50 plus free shipping- a total of $55.50 off the purchase of a Platinum

Remember if you order a Platinum Infrared Heating Pad now AND you end up winning the giveaway, Thermotex will reimburse your purchase!  No need to hold off on purchasing Bob and Brad’s favorite heating pad.  

This giveaway is open to the US and Canada.

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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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[BobandBrad]

"Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob."

[OptimalMovementMethod]

The 'Sock tip' is great, makes it so much easier to control the ball. I will definitely suggest it to my patients from now on. thank you Bob & Brad

[nadinesteidl]

Love the both of you! You both are my physical therapists EVER!

[OnlyRuben]

Love these videos they’re helpful - PTA Student

[ddeepikajain]

Thanks for sharing such a wonderful and simple exercises for daily troubles. Cheers

[ethanrromero]

Thank you for all your help and tips. Grandma Sarah in remote northeastern Montana

[sophiegueye]

Thank you guys 😊 helping us a lot ❤ 💖 💗 💓 💕

[h.b]

Excellent. Very helpful. Thanks. God bless.

[rimyguerra]

I will definitely try the tennis ball sock. Thanks Bob n Brad!

[kp]

I could've used this video earlier this weekend 😀 thankyou!!!

[monolofiminimal]

You can also use something with a hood to drop the ball inside in place of using a sock, works quite nicely against a wall and easy to adjust.

[cynthia]

You both are the best!
I have always gotten better results from a physical therapist than a chiropractor...working with muscles!

[hayatoal-bakheet]

Thank you so much guys 💚. Love from K.S.A🇸🇦🇸🇦

[TalsBadKidney]

Bill and Brian, the two most gnarly, professional surfers, in the competition.

[InsomniOwl_]

I'm dealing with this horrible pain right now. 🥺

[jagwarz]

What are your thoughts on the posture corrector sold on Amazon?

[czecherst]

How long should you hold the "w" and the chin tucks? Also, how many reps?

Thanks!

[ethanrromero]

What kind of pad are you talking about? Grandma Sarah in remote northeastern Montana

[Spacetainment]

To whoever is reading this: Sending love and hugs to all of you. Remember that you are loved. You are not alone
in fighting your battles. We are here for you and we love you. The universe got your back. Trust in the divine
process of life. You will definitely find peace, strength, love, and happiness. Stay safe ❤️🙏

[kat]

Hi BOB AND BRAD !!!! YOU TWO ARE LIKE ME AND BOBBIE. LOVE YOU. I WANT FREE STUFF. GIVE IT TO A BETTER CANDIDATE