Common Mistakes: Dumbbell Bench Press

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Have you been benching with the wrong form? Wondering why you have shoulder aches? 🤔

Today, we'll share with you the right and wrong forms for the Dumbbell Bench Press! 💪🏻

In this video, our trainer Darryl highlights to us about the common mistakes done on the Dumbbell Bench Press and share with us on how we can further improve on our posture and form! 😎

Check us out for more updates and news:

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📞 +65 8812 0110 (WhatsApp Only)

0:00 Intro
0:09 First Common Mistake
0:21 Second Common Mistake
0:31 Third Common Mistake
0:44 Outro

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