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Dealing with Toxic People | Live Chat with Dr. Dawn-Elise Snipes
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What are toxic people
No boundaries—Have to have their own way. Have to be right all the time
Egocentric– Lack empathy
Dishonest
Inconsistent
Mostly negative
Dealing with Toxic People
Empathize with what it must be like in their head
Recognize their reactions often have more to do with them than you
Maintain positive self talk even when they are negative
Hold firm to your boundaries—Emotions, thoughts and personal space
Get support
Practice self care
#mentalhealthmatters #relationships #support #toxicpeople
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CHAPTERS:
00:00 Dealing With Toxic People
00:49 Toxic People
00:40 Impact of Toxins People
06:39 Dealing With Toxic People
19:41 Toxic People
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