How to get strong arms: Tricep bench dips

Tricep bends, better known as “Dips”, are exercises that are well known and appreciated for the work done on triceps, pectorals and front deltoids.
Among the different variations of "Dips", this is particularly suitable for both workouts at a gym or at home because, if you do not have a fitness bench, you can use any other type of support, such as a simple chair.
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[PassionProfession]

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[kopaing]

Great 👍🏻 way to get strong 💪🏻 muscles! My arm muscles 💪🏻 are become strong 💪🏻 and strong 💪🏻!

[ritikyadav]

thanks it is really good work for our arm my arm also increase and strong for this
exercise thnks

[dvd]

@Passion4Profession You seriously have wonderful and very cool videos. I love a lot most of your videos. Please continue doing those videos, especially continue doing tutorials for how to do properly exercises. By the way can i ask something? Is bench dips very effective exercise, and can you gain plenty muscles by doing bench dips? Thanks in advance. Love, and respect from Greece. 🇬🇷

[kopaing]

Thanks 🙏🏻 you for video. I will try it. My friends are told me a weak boy! So I want to show who am I! I hope 🤞 this way be work

[anwarsadath]

what will happen, when we fully extend the arms..because i am doing like that

[ragavragav]

what type of food eat in increase triceps?

[IrishAndroidGuy]

How can I contact someone to ask for help to plan a weekly workout schedule

[craig]

I broke my table doing this I think I was doing it too hard

[skyfrost]

i thought the one whos talking was siri

[sharmajivlog]

Hindi Mai video bnao yaar or ye bhi btao ki kya khaya खाने mai